
culinary registered dietitian nutritionist • healthy recipes with ingredients “of your choice” • [email protected]
Denver, CO
Joined November 2012
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These air fryer stuffed mushrooms are the easiest summer appetizer! 😍 To make them, gather just 4 simple ingredients and cook for 6-7 minutes at 370º. Full recipe: cheerfulchoices.com/air-frye…
#airfryer #stuffedmushrooms
NEW! Healthy Pumpkin Mug Cake! 🎃 Filled with oat flour, fresh pumpkin purée, and Purecane Baking Sweetener with zero added sugars. The best way to satisfy a sweet craving in a flash!
Grab the full recipe: cheerfulchoices.com/healthy-…
#ad #MugCake
Say hello to dreamiest baked mac and cheese bites! 😍
I’ve combined American Beauty® Elbows with 3 cheeses. I’ve also snuck in some riced cauliflower to pump up the nutrition without compromising on flavor. ➡️ full recipe: cheerfulchoices.com/baked-ma… #ad #holidayrecipe
Let’s make 4-Ingredient Coconut Yogurt Bowls! 😍 Start with 1 cup of Greek yogurt, then sprinkle over toasted coconut flakes, a drizzle of agave, and a chopped @MunkPack Coconut Almond Dark Chocolate Nut & Seed Bar. An easy, protein-packed breakfast! #ad #munkpack #munkpackmoment
Squash isn’t just reserved for the holidays. It also makes the perfect addition to a cozy meal. The best part? No peeling needed! Plus, you can use any squash you have on hand - butternut, acorn, or delicata. cheerfulchoices.com/squash-w…
Make the perfect Valentine’s Day Charcuterie Board for your loved ones this weekend! Customize with your favorites: cheerfulchoices.com/valentin… #Vday2021 #charcuterie
You already love their bars… now say hello to your new favorite cereal line from Larabar! 😍 #ad
@GeneralMills @larabar cereal is filled w/ whole grains + plant-based protein for long-lasting energy. Now found in the cereal aisle! #HealthyBreakfast #PlantProtein
Now that the elections are over, it’s time to vote for something stress-free... chocolate! My truffles one of the finalist for the Ultimate Champion-chip contest! You can vote for my recipe once a day through Nov 20th! 🤗🍫 chocolatebar.com/recipe-cont… #HolidayRecipe #AvocadoLove
Looking for something healthy to snack on this weekend? Make your own plant-based snack board with vegan Violife Mature Cheddar Slices. Add them alongside whole grain crackers, roasted chickpeas, chia seed jam, and fresh fruits and veggies! 😋 #sponsored #plantbased
Excited to help announce dietitian @gratefulgrazer is releasing her own cookbook... The College Vegetarian Cookbook! I had the opportunity to help test some of the recipes and trust me, they are delish + so easy to make. 😋 Preorder your copy today: bit.ly/TheCollegeVegetarianC…












