
CEO @CupOTservices Occupational Therapist, EMDR Therapist, forager, bushcrafter, cat parent. Lived experience. Views are my own. She/Her
Wymondham, England
Joined March 2017
- Tweets858
- Following573
- Followers684
- Likes1.6K
Join our fantastic team
We are looking for a #youthworker who loves the #outdoors and is passionate about #youngpeople and #mentalhealth
#jobvacancy #norfolkjob #youthworkjob #recruitmentnorfolk #youthmentalhealth #makeadifference
We are excited to be recruiting a Youth Worker to join our small team at Cup-O-T
3 days a week, working in the community & at our Norfolk woodland with incredible young people alongside our therapy team.
Please share
cup-o-t.co.uk/youth-worker/
#youthwork #norfolkjob #youthworker
Catherine Gray OT retweeted
Session 4 of Discovery Group = Self Care
We explored: types, what we want more of & small things we can do for ourselves.
From sleep to hygiene,self expression to eating, exercise to reading & relaxing
@ASDHelpingHands @NorfolkCF #occupationaltherapy #recoverythroughactivity
Catherine Gray OT retweeted
✨ Recruiting Autistic Women Diagnosed in Adulthood ✨
York St. John Occupational Therapy MSc researcher looking to hear your experiences.
Please get in touch if interested. Further information below ☺️
Feel free to retweet thank you!
Catherine Gray OT retweeted
VOTE NOW!
Your vote can help us bring our Campfire Community to life!
Join us in making a lasting impact today…
Vote for free by midday on Friday 26th May ➡️ thepeoplesprojects.org.uk/pr…
Like and share!
#ThePeoplesProject #NationalLotteryfunding #CampfireCommunity
Our peer support worker training starts in July. Why not join our webinar to find out more?
Just 8 weeks to go until our next Peer Support Worker training, PSW Louise is hosting a 30 minute webinar on the 7th June.
Come along and find out more about the benefits of the training and what to expect.
Book your free space here: us02web.zoom.us/meeting/regi…
Our project was on the TV tonight!
Did you watch @itvanglia and see the Campfire Community film? It's for the #PeoplesProjects
You can vote here:
thepeoplesprojects.org.uk/pr…
Here's a little clip of the film.
You can watch the full video here:
thepeoplesprojects.org.uk/pr…
And of course vote!
#PeoplesProjects
And a final reminder how to vote!
Online votes are open until midday on the 26th May
thepeoplesprojects.org.uk/pr…
#PeoplesProjects
Calling on my UK #occupationaltherapy community! Please share and vote. The funds will be used to provide outdoor mental health occupational therapy sessions to young people & families.
#occupationaltherapist #PeoplesProjects
@RCOTEastern @theRCOT @RCOT_IP @RCOTStudents
Voting is OPEN!
We’re in with a chance of winning £70k from the National Lottery & if we are lucky enough to win, we’ve got big plans to…
Hold regular therapy sessions in a beautiful woodland space all year round
Vote here:
thepeoplesprojects.org.uk/pr…
#PeoplesProjects
Catherine Gray OT retweeted
Vote for the Campfire Community!
This much needed funding will allow us to provide:
Regular outdoor therapy groups
Community workshops
Family nature sessions
Get ready to vote on the 15th May & we could win £70,000 of National Lottery funding!
#thepeoplesprojects
It's back and referrals are now open!
We have workshops starting on the 10th June in Dereham.
To refer yourself of a family visit our website:
cup-o-t.co.uk/build-together…
Eurovision semi-finals 1. Loving @Rylan and @scott_mills 💚
Excitement building for our party on Saturday! Introducing friends and neighbours to the glorious world of Eurovision!
@bbceurovision
#Eurovision2023 @Eurovision #Eurovision
Catherine Gray OT retweeted
Re: feeling safe - reminds me of something @Keirwales said at the OT Show - we teach students to put themselves by the door so they can leave if they need to....as if we are the only ones in the room who might feel unsafe and like we need to get out of the room.
#RCOTCasson
This twinge of guilt I got when @Keirwales said this. This was the year I left. But I couldn't carry on working in this way. I left to advocate for young people's mental health in a way that felt authentic to my own experience & what I hear from young people #RCOTCasson
“In 21-22, 13% of the NHS mental health workforce left. 13%! that's a massive number of staff.. The staff aren't there. We've got four in ten junior doctors planning to leave the NHS as soon as they can…” #SOSNHS #RCOTCasson
@Keirwales @theRCOT
This was one of my biggest frustrations in some of the NHS teams I worked in. One of the reasons I knew I wanted and needed to work in a different way
#RCOTCasson
Accurate & important from both @Keirwales & @DrChloeBeale
The "norm" of exclusion criteria for no reason other than under resourcing & a growing belief of staff that they can't work with certain diagnoses/presentations rather than looking at the individual.
#RCOTCasson
Can't wait to facilitate this fantastic group.
#mentalhealth #youthmentalhealth #norfolkmentalhealth #MentalHealthMatters
Our next Level Up Outdoors #occupationaltherapy group starts 4th May at our #Wymondham Cup-O-T Campfire Community woodland.
Open to 11-16 year olds. 8 spaces.
Full details & booking enquiries on our website!
cup-o-t.co.uk/level-up-outdo…
#southnorfolk #youthmentalhealth #mentalhealth
Catherine Gray OT retweeted
Our next Level Up Outdoors #occupationaltherapy group starts 4th May at our #Wymondham Cup-O-T Campfire Community woodland.
Open to 11-16 year olds. 8 spaces.
Full details & booking enquiries on our website!
cup-o-t.co.uk/level-up-outdo…
#southnorfolk #youthmentalhealth #mentalhealth
Catherine Gray OT retweeted
Can you join us on the 29th March?
We need families & supporters to come along to the therapy woodland to be in a professionally made short film for a VERY important project!
We really need our communities help with this 💚
If you can join us please email [email protected]
Can you join @CupOTservices on the 29th March?
We need families & supporters to come along to the therapy woodland to be in a professional short film for a VERY important project!
We really need our communities help with this 💚
If you can join us please email [email protected]
Incredibly proud of my team today.
Mel & Beth are awesome @OT_UEA #studentoccupationaltherapists with us on their final placement.
Lily is a fantastic newly qualified #occupationaltherapist
Louise is our phenomenal #peersupportworker
#dreamteam #youthmentalhealth #mentalhealth
Replying to @CupOTservices
Thank you @OldBuckenhamHS for welcoming Beth Lily, Louise & Mel into your assemblies today.
Mel & Louise will be back after half term for the lunchtime drop in sessions.
Our aim is to empower young people to know where & how to get support for a range of life challenges.



















