Delivering community-based independent care & wellbeing across rural Perth & Kinross. Find out more on our website:
Joined June 2016
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Meet our members: Vincent Johnston provides at-home computer & technological support, #befriending services, #support with travel & appointments, help with pets & domestic tasks. He also runs regular #meditation classes & is a trained therapist & a member of the PVG scheme.
Access #support for your self-employed care and wellbeing practice from @growbizscotland
Our Enterprise Facilitators are always happy to help you start, diversify and grow your #rural business, social #enterprise or self-employed practice. If you have a specific question, or need some #support fast, book an online drop-in session on Thursdays: growbiz.co.uk/events
#Meet our members: Naumai Potter - Alternative #Therapies
Nuamai offers the following services:
🔵EFT (Tapping)
🔵Meditation / Relaxation Therapies
🔵1:1 Therapy, facilitating belief and behaviour changes
🔵Therapeutic Trauma Intervention
🔵Coaching
🔵Seasonal #Yoga
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Have you seen our latest client story? Read about the #inspiring enterprise journey of Paula Anderson, Hatton House Art. Opening her own gallery had always been a dream: “When the space became available, I decided to just go for it,” she says. We were delighted to #support Paula!
Meet our members: Jillian Davies
Jillian provides personal care, #befriending, domestic tasks, social activities and sleepovers. She can offer 24 hour cover for up to 10 consecutive days to cover holidays for a carer or #care team or in the eventuality of an emergency.
Meet our members: Founded by sisters Olivia Robertson and Clare Cooper, The Home Straight is a #SocialEnterprise offering independent living solutions to older people, supporting them and their families through the process of moving and settling in at their chosen destination.
Meet Our Members: Cat McCaw
Cat has been a #Mindfulness practitioner for over 10 years after discovering it through her work as a mental health nurse. She found it just really made sense.
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Do you have a question about your business or #enterprise that you’d like to ask an advisor? Looking for #feedback on an idea or project?
July bookings are open for our free Thursday afternoon 1-1 sessions:
app.acuityscheduling.com/sch…
With the 2nd half of the year approaching, it’s a good time to evaluate what’s gone #well so far, and what could be better in the rest of 2023. Don’t forget that the team at @growbizscotland is there to #support with challenges you’re facing, just contact [email protected]
Have a wonderful weekend everyone, and don’t forget to take time off to practice some self care!
#weekendwellness #justbreathe
Today’s #JoyfulJune prompt is to send a #positive note to a friend in need of encouragement.
You may have noticed quite a few of the suggestions this month involve doing something nice for someone else. Does this work for you? Is it something you encourage others to try?
Meet our members: John Paul Mason, Breathing Journeys
Paul offers one-one sessions, online programmes and group workshops to help you feel at peace within your life.
#breathwork #meetourmembers
It’s #FeelGoodFriday!
What are you proud of accomplishing this week?
Is there something that’s gone better than expected?
Let’s celebrate the small wins (as well as the big ones).
#Wellbeing
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Joyful June - Day 16: Speak to others in a warm and friendly way actionforhappiness.org/joyfu… #JoyfulJune
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Congratulations to client Kelly McIntyre on completing a #mindful #photography practitioner course!
She says: “GrowBiz has always been there as a source of #support and guidance…”
Read more: growbiz.co.uk/client-stories…
Congratulations to Kelly McIntyre, who has completed a #mindful photography practitioner course!
Kelly says: “The recent Wellness Recovery Action Planning (WRAP) course with The #Care and #Wellbeing Collective was a huge #inspiration that I’ve drawn from for my practice.”
We hope you’re having a #JoyfulJune so far!
Todays prompt is to do something #kind for someone else. This can boost both their spirits and our own.
Meet Susie of @SBlackFitness, who offers a variety of #fitness services:
Online Pilates Group Classes
In Person Pilates Group Classes
1:1 Personal Training
Small Group Training
Weight Management
Lifestyle Change
Her motto is ‘Enjoy good health’.
#fitnesslifestyle
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If you missed this event you can still find out more about the work of Smart Village @Care_Well_Coll at careandwellbeing.scot
We are at @Birnamarts today talking about #enterprise #support from GrowBiz and the work of the Care and Wellbeing Collective @Care_Well_Coll. If you’re in the area come and say hello to Hayley and Abi!
Come and find out about our Collective and how it can #support you at Birnam today.
We are at @Birnamarts today talking about #enterprise #support from GrowBiz and the work of the Care and Wellbeing Collective @Care_Well_Coll. If you’re in the area come and say hello to Hayley and Abi!