Self-love is the foundation of lasting self-improvement, take good care of your body and mental state, never overdraw health for temporary short-term progress.
3
232
Graham Cawte retweeted
What a concept!
#followthescience
#CommonSense
Petition: Call a General Election petition.parliament.uk/petit…
1
222
Graham Cawte retweeted
Bassett JSF's brilliant Skins Qualifiers at @FNSCNews Summer meet.
Millie, Elysia Izzy, Mae and Pippa.
Millie and Elysia taking £40.00 and Elysia overall winner @Swim_England @hcasa #superproud
Graham Cawte retweeted
I'm standing to be the next leader of the Conservative Party and the Prime Minister.
I have the experience and the vision to get Britain back on track. And I don’t buckle under pressure.
#Suella4Leader
Graham Cawte retweeted
Huge congratulations to our fabulous Pippa taking Silver in the Junior Girls mile at the #HenleyFestival
One to watch for the future @KeriannePayne @OpenWaterNews @HenleySwim @swimsoutheast @hcasa @aimee_willmott
Graham Cawte retweeted
Huge well done to all the JSF'ers who competed at the first weekend of @hcasa Championships.
Massive congrats to Elysia 2 Silver medals 800m & 1500m Free.
@swimsoutheast @Swim_England @pullbuoy @swimswamnews @WillmottSwims @sharrond62
Graham Cawte retweeted
Huge well done to Elysia, Millie, Conor, Paul, Izzy, Mia, Pippa, Fleur, Amanda, Emily and Jessica on qualifying for the 2022 Hampshire County Swimming Championships.
#proudcoach @pullbuoy @swimsoutheast @aimee_willmott @sharrond62 @Swim_England @BassettJsf @SwimmingWorld
Graham Cawte retweeted
Well done all the JSF'ers who competed at the @PortsNorthseaSC Christmas meet.
9 Gold, 7 Silver, 11 Bronze, 90% PB rate and numerous County qualifying times.
@swimsoutheast @hcasa @pullbuoy
What was the point? So so let down by #Boris Time to say no I'm trebled jabbed and will not engage in any other restrictions. #toppleboris
Graham Cawte retweeted
Well done Millie for making the South East Regional Talent camp, we're all super proud of you 😁 @swimsoutheast @Swim_England @hcasa @sharrond62 @aimee_willmott @HannahMiley89 @KeriannePayne @Bethanlarcombe
Graham Cawte retweeted
Our Head Coach Graham's Interview with the Love Swimming Podcast #loveswimming @swimsoutheast @WillmottSwims
@KeriannePayne
open.spotify.com/episode/3qw…
Graham Cawte retweeted
Fabulous days racing yesterday. Well done @CranleighASC for hosting such a brilliant meet.
49 medals won from just 19 swimmers.
Thank you @CrawleySC1964 @AtlantisHorsham @GodalmingASC @box_swim @DorkingSwimClub for making the racing so exciting.
@swimsoutheast @Swim_England
Graham Cawte retweeted
Fabulous achievement by our wonderful Millie, 50m Freestyle Level X Gold, that's 2 gold and 3 silvers over the two series.
@swimsoutheast @Swim_England @sharrond62 @aimee_willmott @hcasa @pullbuoy @swimathon @HannahMiley89
Graham Cawte retweeted
Phenomenal performance from our British swimmers in Tokyo, 4 🥇 3🥈 and 1🥉 and still the diving, open water and synchronised to come.
British Aquatics at its best.
Now to inspire the next generation.
@britishswimming @Swim_England @aimee_willmott @HannahMiley89 @Sw_EngDiving
Graham Cawte retweeted
Huge well done to our fabulous #openwater squad today competing at the @HenleySwim Festival.
Fantastic swimming from everyone and our super Elysia won a silver medal in the Junior half mile.
Thanks @KeriannePayne for making our day 😁
@STA_HQ @Swim_England @aimee_willmott
Graham Cawte retweeted
Huge congratulations to our three swimmers who have made the South East Regional Talent programme. Well done Elysia, Millie and Conor.
@swimsoutheast @BassettJsf @Swim_England @hcasa @sharrond62 @aimee_willmott @HannahMiley89














