Coaching | managing🙊leading🦋be more confident & generally epic🎈Fitjunkie🌱Live in Dorset 🌊Be well in your life 🖤

Weymouth, England
Joined November 2014
Summer holiday parenting facts #523 Rocks randomly appear around your house. They are known as indoor rocks and all have names. We do not question them. We accept them without argument.
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Update - ditched them in the sea 🌊 because I can’t hear them ask for food from the beach 🏖
It’s started. 1️⃣Given threat of loss of peace if I dare to wake them up or make noise before 10am 2️⃣Contactless has been tapped centuries of times 3️⃣Snack cupboard empty #schoolsout
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Hey you! Yes you - take a moment to remind yourself how wildly capable you are, if you can't remind yourself... read this 💜💜💜 #selfesteem #selfconfidence #wellbeing
We really are our own worst enemies when it comes to protecting our precious energies. You have the gift of control of these things. Make yourself accountable, name the one thing you are going to take more control of today 👇🏻
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When Mum loves the memo mugs a little too much 🤣🥰
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Crabs 🦀, sunshine and spot the silhouette first thing this morning #lovewhereyoulive #portland #chesilbeach
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Ah man…. Ordered on the @CostaCoffee app 2 lattes… went through on Dorchester store (no where near it) - ran straight to Weymouth store - told can’t do a thing about it - want a coffee pay another £6.20. No thanks - I’m off to another coffee shop - they can have my £100 a month
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So good! 👇🏻 Amazing
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Friday I waved goodbye to @DorsetCCG after a six month interim contract (that lasted 18 months) and today I said hello to @autismunlim1ted leading on projects, quality and safeguarding - so excited to be joining this amazing organisation 🖤
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It's true to say if you have a positive outlook things do feel easier to achieve. Try and start with a positive focus, a mindset that creates possibility rather than assumes the worst. #mindset #positivefocus
All this week I'll be sharing some of our favourite activities as part of Children's Mental health week Today's freebie is a Family Self Care Bingo - see how many you can try this week - download from my free facebook group - Cockle warming Wellbeing
I’m starting on a new programme tomorrow with @DorsetHealth so obviously had to buy new pens for the important job …. Shiny 🥰
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