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I’ve spent 3 months compiling a Reading List of the most interesting & impactful books I’ve ever read.
100 books to read before you die ✅
Fiction, non-fiction & real life stories ✅
Summaries of each book ✅
Get your copy for FREE 🔗 chriswillx.com/books/
Eight red flags when starting a new relationship.
- They don’t understand how difficult they are to live with.
- They label any criticism as “rude” or “offensive”.
- They repeatedly apologise but don’t change their behaviour.
- They flirt with others and dismiss your discomfort.
- They frequently tell you you’re “imagining things”.
- They don’t value your love as a substantial gift.
- They are too in pain to want the best for you.
- They deflect criticism by pointing out your imperfections.
- The School Of Life
Sigmund Freud in a letter to Carl Jung…
“One day, in retrospect, the years of struggle will strike you as most beautiful.”
Rabbit Hole 6 - George Mack, Shaan Puri & Jack Butcher discuss art, Britain vs America, whether we’re all getting rich off crypto and much more. So fun youtu.be/n9NhSWUrm38
I feel like I missed the introductory class on why these Anakin memes are everywhere and now I’m stuck confused for the rest of the semester
Non-biological risk factors most strongly associated with early death:
1. Active smoking: +91%
2. History of divorce: +45%
3. Alcohol misuse: +36%
4. Recent financial difficulties: +32%
5. History of unemployment: +32%
6. Being a former smoker: +32%
7. Low life satisfaction: +31%
8. Never having been married: +30%
(% denotes how associated each factor is with a higher mortality hazard)
Chris Williamson retweeted
Every parent wants a happy child. So we built MDD-PGT, the first genetic predictor of depression for embryo screening.
Kids with a lower MDD-PGT tend to sleep better, fight less and enjoy jokes more. With 10 embryos, picking the lowest-risk one cuts depression risk by over 40%.
Chris Williamson retweeted
'We do have something to worry about, but it’s not a health threat from toxic masculinity. The problem is that masculinity itself is being treated as toxic. That ends badly for us all.'
Melanie McDonagh argues that labelling male behaviour as a public health hazard risks alienating young men and driving an even deeper wedge between the sexes ⤵️
telegraph.co.uk/news/2026/11…
Chris Williamson retweeted
Brand new 3+ hour episode now live with @naval 🚀
This has been a very long time coming.
Shot in downtown San Francisco in a beautiful old library room. We brought in a fantastic steady cam operator so there’s some incredible roaming shots which really bring this one to life. Gorgeous buttery tones throughout.
Expect to learn the true price of success, whether sacrificing your happiness is worth it, what advice Naval would give to his younger self, what the true source of unhappiness is for most people, how to overcome low self-esteem, what Naval would add to his ‘How To Get Rich’ thread, how to become comfortable being unapologetically selfish, what Naval sees as the next big trends in science and technology, his take on the escalating culture wars, how to get comfortable with death and overcoming grief, the best and worst ways to spend your wealth and much more…
Watch now on YouTube and Spotify x
There's a selection of Avengers assemble inside of us, except more than 50% of them are villains.
"Living an examined life is just one insult after another, you have to maintain a sense of humour.
Your mind has absolutely no shame, it will think anything.
The person you meet when you look in the mirror is not one person.
It’s a congress of selves, and many of them are total assholes.
And ultimately you can’t take it personally, you didn’t create yourself, or your culture, or your consciousness.
You find yourself here in this circumstance, and the question is; what can you do next; what is possible given the kind of mind you have?
Morally, psychologically and existentially we have a navigation problem, and there are tools we can put in-hand to be a much wiser and happier pilot.” - Sam Harris
Chris Williamson retweeted
In 50 years, one of the most common deathbed regrets will be “I wasted my life on short-form videos” and the darkest part is they won’t even remember a single one
Chris Williamson retweeted
“Most older, successful people will tell you that their life was best when they lived it unapologetically, on their own terms.”
— Naval Ravikant
Chris Williamson retweeted
After this moment, these men will statistically earn more, live longer, nearly halve their substance use, commit far less crime, and have their brains literally rewired for protection.
Men need children.
Children need fathers.
Society needs both.
Sometimes Soul Helpers are the opposite.
“You were destined for me. Perhaps as a punishment.” - Dostoyevsky
Join me on tour as I traverse the UK without going full Bonnie Blue on my bus.
Tour Diary Episode #1 now live youtu.be/1mkLSfgWObY