Allison Spaschak (@CoachAl_UB) header
Allison Spaschak (@CoachAl_UB) profile picture

Assistant Coach / Recruiting Coordinator - Buffalo Womenโ€™s Basketball ๐Ÿค˜๐Ÿป Setting our P.A.C.E. everyday!!

Buffalo, NY
Joined April 2011
Photo by Allison Spaschak (@CoachAl_UB)Photo by Allison Spaschak (@CoachAl_UB)Photo by Allison Spaschak (@CoachAl_UB)Photo by Allison Spaschak (@CoachAl_UB)Photo by Allison Spaschak (@CoachAl_UB)Photo by Allison Spaschak (@CoachAl_UB)Photo by Allison Spaschak (@CoachAl_UB)Photo by Allison Spaschak (@CoachAl_UB)Photo by Allison Spaschak (@CoachAl_UB)Photo by Allison Spaschak (@CoachAl_UB)
โ€œThe courage to evolve is just as important as the courage to begin.โ€ #DailyDime
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๐˜ผ๐™ฃ๐™ค๐™ฉ๐™๐™š๐™ง ๐™ค๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ ๐™–๐™ฌ๐™–๐™ž๐™ฉ๐™จ ๐™ค๐™ฃ ๐™Ž๐™–๐™ฉ๐™ช๐™ง๐™™๐™–๐™ฎ ๐Ÿ†š Youngstown State ๐Ÿ“ Zidian Family Arena โฐ 6:30pm ๐Ÿ“บ ESPN+ #UBhornsUP | #PACE
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Allison Spaschak retweeted
ESPN Top Play of the Dayโ€ฆ..@UBuffaloFB !!! What an amazing playโ€ฆ.what an amazing game!!! Letโ€™s go Bulls!!!๐Ÿค˜๐Ÿค˜๐Ÿค˜
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One game in and already setting records ๐Ÿ˜ค๐Ÿค˜ #UBhornsUP | #PACE
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I don't think it's talked about enough the path of @EllaCorry and she is still getting better. Talk about willing yourself to become great. Good work Ella, keep it up! @UBuffaloWBB ๐Ÿ’™๐Ÿค˜
Ella Corry drains a three! ๐Ÿ“บESPN+ #UBhornsUP | #PACE
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Game WON ๐Ÿค˜ #UBhornsUP | #PACE
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Winning as ONE โ€ผ๏ธ #UBhornsUP #PACE
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ERRYBODY EATSโ€ผ๏ธ๐Ÿ˜ค Whole team locked in out the gate! #UBhornsUP
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BUFFALO LET US HEAR YOU ๐Ÿ˜ค๐Ÿค˜โ€ผ๏ธ #UBhornsUP #PACE
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BULLS WINโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ #UBhornsUP
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Allison Spaschak retweeted
Kaitlyn Chen graduated from UConn in 2025 & didnโ€™t expect to get drafted. She showed up to WNBA draft night to support her close friend & teammate Paige Bueckers. Chen was pulled from the crowd stunned when her name was called 30th overall. Still, 3rd round picks rarely make it to the opening day roster in the W. Sure enough, she was waived by the Valkyries after preseason. Chen went straight to work to make sure she was ready if she got a call. That call came a month later and she rejoined the Valkyries. In the offseason, she worked her butt off playing overseas and for Athletes Unlimited, but the Valks only signed her to a 2026 training camp contract, essentially a try out. She continued to put her head down and work. The team announced she earned a spot, and soon a key bench role. Now sheโ€™s a champion. Inspiration. #valkyries
KAITLYN CHEN IS HYPE TO BE A CHAMP ๐Ÿ† She hits a celly as confetti falls in Ballhalla! #2026WNBAFinals | #WNBASeason30
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Hear from head coach @KSharkey25, Asia Wilson and Meg Lucas following tonight's 81-54 win over Dโ€™Youville. #UBhornsUP | #PACE
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Bulls Defeat Dโ€™Youville 81-54 in Exhibition Contest on Wednesday RECAP: ubbulls.com/news/2026/10/28/โ€ฆ #UBhornsUP | #PACE
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Bulls Host Dโ€™Youville in Exhibition Contest on Wednesday PREVIEW: ubbulls.com/news/2026/10/27/โ€ฆ #UBhornsUP | #PACE
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Excellence is beautiful from a distance, but brutal up close. Shoutout @officialdwts for tonightโ€™s #DailyDime
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๐™’๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™ฅ๐™ง๐™ค๐™˜๐™š๐™จ๐™จ, ๐™ฌ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™™๐™–๐™ฎ, ๐™ฌ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™ฌ๐™–๐™ž๐™ฉ #UBhornsUP | #PACE
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Today will always feel like a holiday to me ๐Ÿซถ Happy October 15th!!! It is OFFICIALLY basketball season ๐Ÿ€โ€ผ๏ธ
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๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ #๐‡๐ข๐ ๐ก๐ฅ๐š๐ง๐๐ž๐ซ๐๐š๐ญ๐ข๐จ๐ง, ๐๐ฒ๐ข๐ฌ๐ก๐šโ€ผ๏ธ #RollTech โš”๏ธ
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Allison Spaschak retweeted
Gonna miss Nneka Ogwumike. Thank you for your play, your leadership and your example to all. You made the game better.
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