Coach Augie (@CoachAugie23) header
Coach Augie (@CoachAugie23) profile picture

68 years young. Showing the world how to get and stay fit… even late in life. Fitness isn’t just a young man’s game.

In the gym
Joined October 2020
Photo by Coach Augie (@CoachAugie23)Photo by Coach Augie (@CoachAugie23)Photo by Coach Augie (@CoachAugie23)Photo by Coach Augie (@CoachAugie23)Photo by Coach Augie (@CoachAugie23)Photo by Coach Augie (@CoachAugie23)Photo by Coach Augie (@CoachAugie23)Photo by Coach Augie (@CoachAugie23)Photo by Coach Augie (@CoachAugie23)Photo by Coach Augie (@CoachAugie23)
I’m new to twitter. I’ll introduce myself I’m 68. I’m fit. I’m fast. And I’m fun. Here are my favorite fitness follows. Thanks for leading the way, men! @tyromper @coachkylechen @zachhomol_ @Mangan150 @FitFounder @EDGcoach @DaleAStark @VilsonTalks
28
28
3
378
Who says you have to settle for the dad bod? At 71 years old, I’m aiming for the grandad bod
1
5
332
Sometimes you have to make due with what you’ve got Knocked out a few ring pull-ups while on the move
2
167
Not much better than getting some sun and some miles with my son and those smiles
Life Hack Go walk 5 miles with your family on a Saturday morning Three generations sharing life lessons and imparting wisdom Thanks @ZackAttack6pack and @CoachAugie23
1
212
That enormous problem that’s been weighing you down I really quite small
1
8
It’s not that your body can’t do it It’s your mind that’s convinced you your body can’t do it
1
8
26
I’m not old I was just young before any of you thought it was cool
1
1
15
First lift session as a 69 year old I gotta say… I do feel old But not as old as if I was out of shape
3
2
50
You don’t need the newest workout program You need to get yourself in the gym
1
12
This 69 year old knocked out 20k + steps today The best part about that isn’t burned calories, lost pounds, or even all that time in the sun It’s that I got to enjoy it with my family
5
2
49
It’s official!! No more 68 year old workout posts They’ll all say 69 now!! Oh grow up @mikeddonatelli @zachhomol_ @realjoellopez 🤣
30
6
1
157
I became a teacher and coach to positively influence younger generations But i was limited to just my schools That’s why I joined twitter
3
5
16
The masculine urge to carry both your grandkids into Epcot just three days before your 69th birthday
16
11
1
530
The muscles may be getting old But these two keep me young at heart
1
2
24
Take it from me Those 40 years are going to pass before you know it Make the best of every second
3
17
2
276
Fathers, Take care of yourself, be a good man, lead by example Someone may be following in your footsteps Favorites who preach fatherhood @tyromper @zachhomol_ @ReevesWriter @SaveYourSons @PeakFatherhood @ChroniclesNate @themanslife @daleastark @EDGcoach @thegoswicks
11
12
113
How to be a (good) man Lift weights Help people Train your mind Work on your craft Clean your own fish Do your own yard work Take care of your family Teach others to succeed Take pride in your successes Spend time with your loved ones
3
1
27
A day of adventure is worth a thousand days of ease and comfort
2
2
14
Not exactly a tractor but it gets the job done
3
1
10
View your obstacles as opportunities You can go around, through, or even under them Me? I prefer to go OVER them 68 is only old if you let it be old
12
13
1
142