Dad & Husband | Head Basketball Coach at The Pennington School | Toughness Wins @tpsbasketball

Joined December 2010
I’m fired up to be back leading the @TPSBasketball program. This was a family decision & WE are all in. • Connection. Character. Toughness. Process > Outcomes. We will continue to build a program our community will be proud of.
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Lucky to have these two on our team! 🤞
Extremely grateful to have these two with the program! Relationship driven ☑️ Player development focused ☑️ College level experience & connections ☑️ The best is ahead…
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Chan Fraser-Pauls retweeted
Two ways to get better at trusting the process: 1. Turn off the shot clock. 2. Run your own race.
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Be where your 👣 are… • @JamesClear
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Give your energy to what earns the result you want. “When you worry about results, like so many people in our society do, it makes it tough to ever be happy. We don’t concern ourselves with the results, we try to focus on what exactly it is we want to achieve Unbelievable effort, toughness, resiliency. If you do that, you’ll get good results.”
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The big fella! Keep going, @Cameron_hines12.
Blessed to receive a offer to Lock haven University !!
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"Energy is a choice not a feeling. If you are going to be successful in anything in life, you have to be a creator of positive, productive energy. Success requires energy, and high levels of success requires high levels of sustained positive energy."
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Boom!!! #2 of the night for the toughest & hardest playing dude out there. Always proud of you, @jbenkacoker1! Stay the course…
Blessed to receive a D2 basketball offer from Georgian Court University🙏🏿
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Boom!!! The toughest & hardest playing dude out there. So proud of you, @jbenkacoker1! Stay the course…
Blessed to receive a D2 basketball offer from Millersville thank you Coach Harris🙏🏿
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Schedule drop. Work to do. Toughness wins. @tps_sports
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Time spent. Good eats.
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Let's go, @Cameron_hines12! Let's go, @Ju_Sterling15! Keep stacking days...
Second Team and Honorable Mention performers from last night's College Schowcase!! So much talent in the gym last night!! #earnit
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Chan Fraser-Pauls retweeted
98% of success comes from consistently doing boring things no one sees. 2% is visible and exciting, so that's all everyone talks about.
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Shoutout to @hooplove215 for recognizing some of our guys from this past weekend! @jbenkacoker1 @aven_d10 @Cameron_hines12
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A great weekend together! Connection matters. One day at a time…
Program weekend‼️ • We headed down to Philly on Sunday & participated in a great event run by @hooplove215. Monday, we were very grateful to have @rutgersmbb host us for a tour & practice. • Week 2️⃣ starts tomorrow. Stacking days. Toughness wins.
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Some Sunday @hooplove215 Shootout standouts: 2027 Jeremiah Adedeji (FJ) Josh Benka-Coker (Pennington) Jackson Cullert (Hun) Korey Francis (B-P/Rutgers) 2028 📷Mason Collins (Tatnall) 📷Lucas Dillon (Chaminade) 2029 📷Alex Whitworth (Clearview) 2030 📷Zander Gazaway (Woodbury)
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Chan Fraser-Pauls retweeted
"Success is going from failure to failure without loss of enthusiasm." - Winston Churchill Keep going.
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🏀&🏈⭐️ @jbenkacoker1
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Chan Fraser-Pauls retweeted
4 things that are 100% in your control: Your attitude Your effort How you treat people What you focus on Lead yourself better.
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Chan Fraser-Pauls retweeted
I’m convinced that reliability is the most underrated trait in life. You’ll achieve much more by being consistently reliable than by being occasionally extraordinary. Show up. Do the work. Repeat. The recipe for success in every single area of life.
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