Snowden and Declan's proud daddy, head powerlifting coach for the Missouri Valley University Vikings in Marshall, MO
Joined December 2014
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Coach Capps retweeted
Missouri Valley University Powerlifting Team Set to Host Valkyrie Invitational! #valleywillroll
valleywillroll.com/general/2…
Coach Capps retweeted
Not just special teams.
This is legitimately one of the greatest football plays I’ve ever seen.
It doesn’t get much better than that right there. Every coach in America will be showing this rep to their team this week.
Coach Capps retweeted
Players don’t quit teams.
They quit transactional coaches.
Saban breaks down why.
🎥 Watch. Bookmark. Share.
MVC Lifting Sports puts 14 on there this semester too! Nice job you all!
Nicholas Ballard
Sydni Brandon
Noah Carr
Alexis Duenas
Norberto Garza
Sarah Khamis
Jaden Lambert
Malakai Meyer
Nicholas Moore
Matthew Nong
Joseph Pollard
Aydan Ranzie
Delaney Welker
Madison Woodworth
🎉 Congratulations to our Dean's List Students! 🎓
Missouri Valley College is proud to recognize over 600 outstanding students who have earned a place on the Dean’s List this semester!💜🧡
View the full list: moval.edu/news/19764/
Coach Capps retweeted
Missouri Valley College Powerlifters Produce Gold Medals, Team Titles at World Championships! #valleywillroll
valleywillroll.com/general/2…
Coach Capps retweeted
See a parent sitting quietly at a game?
Often, that’s the one who gets it.
No complaining.
No criticizing coaches.
No yelling at refs.
No drama.
Just watching their kid compete.
Youth sports need more parents like those.
Be part of the solution.
Coach Capps retweeted
That jersey was worn before you.
It’ll be worn after you.
Your only job?
Make the next person proud to put it on.
Coach Capps retweeted
Athletes: Take 1 minute to really listen.
It can change everything for you!
Change your “what if?” To “even if”
Coach Capps retweeted
HS sports:
Lifting with your team 2x/wk in the off-season doesn’t always guarantee you will win a title. It just increases your likelihood of success.
But not training with your team 2x/wk in the off-season almost always guarantee that you will not win a title. It wildly decreases your chances of success.
Coach Capps retweeted
1991 Chicago Bulls lifting on game day 😤
Back when most thought it was crazy.
The Bulls knew better: morning weights kept them strong, physical, and fresh through the long season + playoffs.
MJ & Scottie didn’t skip it.
Neither should you.
In-season lifting = non-negotiable
Coach Capps retweeted
Strength training is linked to better grades
Among 67,281 students, at 4 days/week:
↑ 42% higher odds of better literacy grades
↑ 39% for math
↑ 31% for English
Benefits peaked at 4-5 days/week.
Coach Capps retweeted
The Weight Room Is the Best Classroom in a School (Opinion) edweek.org/teaching-learning…
Coach Capps retweeted
He is risen!!
Happy Easter fam!
Today we celebrate the greatest moment in human history. Jesus conquering death so that we could truly live.
No greater love, no greater gift, no greater reason to celebrate. Wishing you and your families a blessed Easter full of joy! 🙏
