Head Girls Track & Field Paetow High School | Head Twitter Coach | Wayland Baptist University | University North Texas | Worst Generation 🏴☠️
Joined April 2020
- Tweets3.1K
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We have done the same test for 5 years, and there are some Interesting results from this year’s testing. With less running than normal (because of wet bulb) and more consistency in the weight, our groups performed better than usual in the 150/300 and worse in the flying 30/60.
Coach Dolphus retweeted
Congratulations to our week 5 Teachers of the Week vs Seven Lakes❗️We are grateful for all you do at
@PaetowHS❗️
#BeTheChange
#PAWS
#KeepIt🅿️
Coach Dolphus retweeted
Let’s get it Niya @itzaniyaa3
Coach Dolphus retweeted
🚨NEW SCHOOL RECORD🚨Continuing her great freshman season Jasmine took down the 5k school record with a time of 18:54 to finish 6th overall and becoming the first girl in school history to break 19 minutes.
Coach Dolphus retweeted
NCAA 100m Champion when asked about running the 4x4: “Anything for my team at this point.” #Culture
Coach Dolphus retweeted
Big couple of weeks for our cross-country program! Freshman Jasmine Alexander jumps to #2 all-time in school history in the 5K and Alec closed out the last meet with another top-15 finish. Can’t wait to see how everyone closes out the season.
Coach Dolphus retweeted
Track and field coaches I’m looking for a track meet March 12th or 13th. Help a friend
Coach Dolphus retweeted
Congratulations to our teachers of the week for week 3❗️We are grateful for all you do at @PaetowHS❗️
#BeTheChange
#PAWS
#KeepIt🅿️
Coach Dolphus retweeted
What a career 🤩
36-year-old Dalilah Muhammad 🇺🇸 ends her illustrious pro career with a 53.11 season’s best for fourth place in the World Ultimate 400m hurdles.
Muhammad won the 2016 Olympic gold and broke the world record in 2019; she retires as the third fastest woman all time at 51.58. Her resume:
Olympics 🥇🥇🥈
Worlds 🥇🥇🥈🥈🥉
Diamond League 🥇🥇
U.S. 🥇🥇🥇🥇🥇🥈
Coach Dolphus retweeted
I love this. To help increase awareness and education and decrease the friction between coaches and officials, servant leader John Griffin is hosting an education opportunity in January.
Thanks for leading John!
Coach Dolphus retweeted
Great seeing former @PaetowHS 🏈 players @Daymionsanford @DJ2g23 @DeyjhonPettaway & @ivillanueva_60 in action the other night❗️
@AggieFootball @MissouriState @KatyISDAthletic
#PPND
#KeepIt🅿️
#PAWS
Coach Dolphus retweeted
High school athletes often chase D1 dreams, but overlook the value of junior colleges. These programs offer crucial growth, maturity, and a chance to learn from mistakes before transferring, preparing athletes for success. #JuniorCollege #AthleteDevelopment #Sports
Coach Dolphus retweeted
Parents give your kid some time to recover from this past track season that just ended. I’m seeing kids go straight to off season practice right after Junior Olympics. Let them rest, their bodies have to recover from the training.
