Ryan Graft (@CoachGraft) header
Ryan Graft (@CoachGraft) profile picture

Med Device Sales Leader | Has Been: DB @WJFootball

Pittsburgh, PA
Joined July 2012
Photo by Ryan Graft (@CoachGraft)Photo by Ryan Graft (@CoachGraft)Photo by Ryan Graft (@CoachGraft)Photo by Ryan Graft (@CoachGraft)Photo by Ryan Graft (@CoachGraft)Photo by Ryan Graft (@CoachGraft)Photo by Ryan Graft (@CoachGraft)Photo by Ryan Graft (@CoachGraft)Photo by Ryan Graft (@CoachGraft)
Athletes - Remember —>Hard Work doesn’t guarantee you to win the war - it just better prepares you for the battle!
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DBs, stop staring at the QB when your assignment demands receiver focus. Your eyes are part of your coverage. Use them with purpose.
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Hard to believe it’s been this long - 25 years! Some days it feels like forever ago, and other days it feels like yesterday! The wins were awesome, but the friendships and the memories are what matter most!
At halftime of today's W&J-Saint Francis game, we celebrated the 25th anniversary of one of the top teams in our football history, the 2001 W&J Presidents! The 2001 Presidents finished the regular season with a perfect 10-0 record and claimed the program’s 17th PAC championship in history. This team is one of only nine teams in the 136-year history of W&J football to finish with an undefeated regular-season record. The Presidents were one of 28 teams selected for the NCAA Division III playoffs and were awarded a home game versus Western Maryland for the first round. W&J racked up 507 total yards and clinched the win on a 17-yard touchdown pass from Brian Dawson to Todd Fry with 73 seconds remaining for a 24-21 win. The 2001 W&J defense ranked 6th in the nation with only 10.6 points allowed per game, while the offense averaged 448.1 yards per game for the 16th best average in NCAA Division III. QB Brian Dawson was chosen as the PAC Player of the Year. Welcome back to W&J and Cameron Stadium!
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Congrats Dawson! Well deserved and EARNED!
Thank you to my family and the man above for this opportunity. I’d also like to thank all my coaches throughout the years and my friends who have supported me along the way. I had a great career at Southmoreland, and now it’s time to move on to the next chapter. Hurst is home. ☘️⚓️
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Football: @WJFootball 42, Grove City 14 (FINAL) #d3fb #PrezPride
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Great overall physical team effort from my PT Indian teammates. Unfortunately we came up short. We’ll bounce back 4sure. Here are my highlights. @Coach_Plack @ejbrueggman_ @WPIAL_Insider @PA_TodaySports @wpialsportsnews
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Ryan Graft retweeted
I'm convinced @DukeWBB Coach Kara Lawson is one of the best leaders in sports. This clip on urgency, growth not being linear, and the idea that there is no finish line is superb: 🥱 Need It > Want It. The people who win aren’t always the most gifted, they’re the ones who refuse to look away from what’s required RIGHT NOW. They stay present with the hard, the boring, and the uncomfortable, and they attack anyway. Wanting shows up when it’s convenient; needing shows up when it costs you something. 📈📉 Growth isn’t a straight line. There will be peaks that tempt your ego and valleys that test your belief. Real leadership is keeping your urgency and sharpness intact through all of it. Trusting that consistency is what will carry you through. Don't let your own impatience with stagnancy take your spirit. 🏁 There is no finish line where you finally get to coast, only new levels that ask more of you. Better is a direction, not a destination. The “ceiling” you feel is often just an imaginary story you’ve told yourself about what’s possible. Growth asks for the endurance to keep going and the humility to treat every day, every season, every year as another chance to get better. Bring urgency to the way you show up every day. Don't ever give up on your own growth. 🌱
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Everybody wants discipline… until discipline gets loud.
Everybody wants toughness… until toughness gets uncomfortable. Hard coaching isn’t abuse.
Hard coaching is correction.
Hard coaching is standards.
Hard coaching is loving a kid enough not to let him stay average. If a coach is demanding effort, detail, toughness, and accountability bothers you… that probably says more about today’s culture than it does the coach.
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Ryan Graft retweeted
👇I love this from Bobby Hurley. 💥If you are a teacher or coach you need to push people beyond their self-imposed limitations. ‼️If you are an athlete, be thankful when a teacher or coach pushes you beyond your comfort zone.
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“Now we’re just supposed to hug and kiss everybody. You know what? Do your job right. Go to class and you won’t hear about not going to class. Kids have so many distractions they don’t stay focused on the task at hand. Accountability is going to be big until I leave,” Tom Izzo
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“I love to be coached.” I said it once, I’ll say it again. This is what it means to coach. If you hate this, you are SOFT “I believe in you, but you have to want this moment.” Know the difference between mindless yelling & motivating someone you love & care about!!
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“Most people don’t want be pushed that hard. They want to be pushed to their level of comfort. You need coaches that push you outside your comfort zone because that’s how you grow and that’s how you develop self confidence and self esteem. They push you to deal with failure,” Tom Brady 🎥 @dc_mma
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Ryan Graft retweeted
Boys hoops Hempfield 66, Norwin 64 FINAL - OT H: Danny Husenits 23, Lucas Simmons 20, Trevor Donsen 11 N: Alex Graney 26, Nate Kuch 10, King Carver 10 @NK_BoysHoops @hasd_athletics @TribLiveHSSN #WPIALhoops
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Ryan Graft retweeted
Excited to announce that I am 100% commited to Duquesne University! @DuqFB @CoachSchmittDU @Duq_CoachMack @DannyWelke @TylerPadezan @CoachDoriaDuq
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Mike Vrabel gives a masterclass on mindset, self-talk, and dealing with doubt. "You can't let doubt creep into what you do as a person. I don't care what you do." "You have to be able to talk to yourself and not listen to yourself so much. You have to tell yourself what to believe." Read that again about your self-talk. Talk to yourself - don't just listen to yourself. Your mind will feed you doubt, fear, and negativity. Your job is to challenge it. Tell yourself what's true, not what's easy to believe. "That doesn't say that there aren't tough times that you struggle with failure. You have to be able to recognize it and know that that is a part of all of us." Failure isn't the opposite of success - it's part of the path to it. Successful people don't avoid adversity. They expect it. They know that they must learn from the setbacks and challenges. "If you coach long enough, you're gonna get fired. Just like if you play long enough, you're gonna get cut or you're gonna get traded. That's just how this business is." That's the reality. Not cynicism...clarity. "I've tried to explain it to the players that this is what happens. And I'm grateful for the opportunity to be able to do it with this group of guys." Tough times happen. The choice is to be a tough person that overcomes those tough times. (🎥New England Patriots )
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Marcus Freeman shares why "leading by example" isn't enough. "We don't love leaders by example. Because leaders by example are guys that do what they're told to do, they do everything they're asked, right?" "But they don't say things when their teammates aren't reaching the standard. We can't have that." Real leadership isn't just performing at the standard. It's protecting the standard. "We need more leaders. Guys that are willing to hold their teammates accountable because it's gonna make your teammate better." Accountability isn't about being hard on people. It's about caring enough to not let them settle. "I wanna make everybody in our organization the best they possibly can be. So if I let you cut corners or I don't say something to you when you're falling under the standard, then I'm not helping push you to the best you can be." Leading by example is the baseline. Leading with accountability is the standard. (🎥notredamebusiness )
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The mindset matters - I believe most college athletes understand this (in any sport). I think elite HS athletes understand. Majority of avg HS athletes aren’t here yet - the sooner you can flip this mindset switch the better you’ll be - and your game will 📈
Do you WAIT for practice to start? Or do you PREPARE for practice to start?
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FACTS “Rebounding is 100% effort... You’re either too cool for it, too soft, or you're too lazy. God forbid you’re all three." - Mick Cronin
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DON’T PLAY ZONE IN YOUTH BASKETBALL 🗣️ 🗣️ 🗣️ (Via @FauxCoachWoodar 🎥)
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