Husband | Father 👨👩👦👦 | Teacher | 🏋️S&C Head Coach Westview High School MS, USAW-L1, HSSCC, RPR-L1
Colorado Springs/ Omaha, NE
Joined March 2009
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Postgame Zero Hour! 🏈🏒
After a tough win over Central, we kept it light with mobility, Nebraska trivia, and some competitive coed floor hockey!
Shoutout to @Coach_Gegzna at Bryan for the idea!
Not every day needs heavy weights. Recovery, relationships, and FUN matter too!
This was awesome to see!! Congrats to everyone involved!! Keep it going!
FOR THE FIRST TIME IN WESTVIEW SOFTBALL HISTORY…..
💙🧡A6 DISTRICT CHAMPS🧡💙
Westview 12 | Bell West 8
Martin: 1SGL, 1BB,
Danner: 1SGL, 1DBL, 2RBIs, 1SAC
Tackitt: 1SGL, 1BB, 1SAC
Glab: 1SGL, 1RBI
Holtorf: 2SGL, 1DBL, 3RBIs
Miller: 1SGL, 1HR💣, 3RBIs
Young: 1RBI, 1BB,
Rusche: 1DBL, 1BB,
Stortz: 1RBI, 1BB
WE ARE GOING TO HASTINGS!!!!
#stirup 🧡💙
2 MUST-HAVE AGILITY DRILLS 🔥
1️⃣ 6-Cone Escape: Offense must get across without being tagged—no going backwards.
2️⃣ 3-Gate Chase: Same 6 cones, now 3 gates with forward + backward movement allowed.
Simple setup. Read, react, compete. 💨
When you have a student with the last name Loper.. you have no choice! #LopesUp @UNK_Athletics
Speed day! 💨🔥
Continued working on the first 3 steps of acceleration—piston-like leg action, driving down & back to push the ground away and propel us forward.
Added acceleration/deceleration competition and finished with some Capture the Flag!
Eli Hammond retweeted
Thanks to all the strength coaches who came out to our NSCO Husker Football tailgate yesterday! Great time as always getting together to talk some shop! Thank you to @nhssca_us for sponsoring and @Voodoo4Power for making a special guest appearance!
GBR 🔴⚪️⚫️
Eli Hammond retweeted
🎃🎃 OCTOBER 2026 🎃🎃
A LOT going on the next 5-6 weeks!
Check it out ⬇️⬇️⬇️
This month we highlight Coach Barton of Humphrey Lindsay High School - Good job, Coach! 👊🏼
SHAPE Nebraska Conference
📍Kearney, NE
🗓️ Nov. 2-3
Western Nebraska S&C Clinic
📍Ogallala, NE
🗓️ Nov. 7
Today’s focus: ACCELERATION ➡️ DECELERATION 💨
First 3 steps: positions, angles & pushing the ground away to create horizontal force.
Then learning to STOP. Before we can change direction, we have to own deceleration.
Finished with 10-yard flys + the weight room. 💪
Practice what you preach. 💯
Hit 30” on the vertical and 20.2 MPH—getting closer to my 21 MPH goal! 💨
I enjoy being my own test dummy—trying different sprint work, hip flexor training & ISOs to see what moves the needle.
Test. Learn. Adjust. Coach it better. 📈
Why train TOP SPEED if your sport rarely reaches it? 💨
Sprinting develops speed, explosiveness & resilience while preparing the body for high-speed demands.
Simple way to think about it:
Get faster at your fastest, and everything below that becomes easier.
Eli Hammond retweeted
💪 LET’S BUILD A STRONGER WEIGHT ROOM! 🏋️
Want to help our athletes get stronger, train harder, and keep leveling up? Check out the Strength & Conditioning program's wish list and help us stock the weight room!
amazon.com/hz/wishlist/ls/2D…
🔥🔥🔥🔥
After 4 weeks into the season 831 YDS/passing (#7 in state), 8TD passes, 980 TTL/YDS (#9 in state), 2TD run, 108 QBR, 42.11 YDS/punt (#2 in state).
@OPS_WestviewFB @OPS_WVAthletics @NEBHSFB @OmahaHSFootball @LockedInPreps @LockedIn_OscarG @mikelsevere @HurrdatSports @6starfootballNE @TimVerghese @WiredAxcess @NEPrepZone @MikeSautter_ @THEnebpreps @stuOWH @JSchwindt11 @OWHsports @CoachRyan_WHS @coachBallard81 @CoachHammondWV
Keep it up Mya!!
College of St Mary's Women's College Basketball Prospect ID Showcase with @CSMFlamesWBB, @McKendreeWBB , @WayneStateWBB and Southeast Community College, it was a well run camp, good Q & A, scrimmages and talent! Thank you coaches @Terr31 and @coachcox_ for the invite!! @_Coach__O
This catch was tough 🔥🔥🔥
Q1: Lincoln North Star 7, Omaha Westview 7.
Westview QB Scott Miner finds Kingston Moore for a nice 25-yard passing TD. #nebpreps