Former College Baseball Player 13u Coach - @canessoutheast Owner - @haganbsbl
Atlanta, GA
Joined May 2022
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Proud of you man! Finish up the school season strong and let’s get ready for the summer together!
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If you don’t use it, you lose it!
To throw hard, you have to train throwing hard!
Pitchers looking to maintain or increase velocity should look critically at “max effort” throwing — even in-season.
Long toss, pull-downs and high intent weighted throws are all max effort in my book. A velo jump may be waiting for you if you modify what max effort tool you use.
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Gotta love our duel sport athlete players!!! Keep working hard Blake 🙏🏻
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