Follower of Christ, Husband and Dad. Rockwall High School Strength and Conditioning Coordinator and Football Coach #JFND
Joined February 2012
- Tweets2.4K
- Following1.1K
- Followers1.1K
- Likes7.8K
Andrew Molck retweeted
WAKE UP!!! IT’S GAMEDAY!!! @rockwalljfndfb @Lobo_Football @CoachBrooks22 @collinsjones_3 @KaydonCastro5 @GDEPPS1 @Ryan_Wiley1 @KoachV @CoachMolck @coachfrantz @coachbyoung @tucker_roofing
Andrew Molck retweeted
It’s about that time. Football Fridays in Texas hit different. Rockwall High School has been preparing for the season with live GPS data for the first time. They feel ready for battle in one of the best high school football divisions in the country. Full story: playerdata.com/en-us/blog/ro… #JFND #NeverADoubt - @CoachMolck
Andrew Molck retweeted
Toughest day of summer workouts and we had former players currently in college and the NFL come run with us. That tells you how important it is! Our guys crushed it!
#JacketFightNeverDies
Andrew Molck retweeted
Jackets of the Week to finish off summer workouts! Impressive group right here!
#JacketFightNeverDies
Andrew Molck retweeted
Fired up to be hosting this camp for the man, the myth, the legend, Jaxon Smith-Njigba!!! If you’ve got a 7-12 year old I would encourage you to sign up ASAP. Limited spots available and it’s going to be a blast!
form.jotform.com/26165577271…
Andrew Molck retweeted
I have found most high school athletes (that want to be great) work out too much instead of too little. Pros don't workout less bc they are strong enough, they work out less bc they are smart enough. I am NOT saying do NOT work hard, but find WHAT to work hard on and WHEN.
Andrew Molck retweeted
Week 4 Jackets of the Week!!
These young men and women absolutely crushed it this week! Hard to believe we are at the halfway point for summer workouts. Keep making the most of every opportunity!
#JacketFightNeverDies
Andrew Molck retweeted
Week 3 Jackets of the Week!!!
It’s tough to narrow down with so many hardworking kids, but these 18 definitely deserve it! Keep stacking days!
#JacketFightNeverDies
Andrew Molck retweeted
The Jackets didn’t disappoint in Week 1 of Yellowjacket S&C!!
Congratulations to our Jackets of the Week:
#JacketFightNeverDies
Andrew Molck retweeted
Build workout progressions week-by-week in minutes. 📈
“RockDaisy is way easier than the templates I used before.” — Coach @CoachMolck
• Track Top Sets
• Deliver on TV, iPad, mobile, or print
• Auto-calculate % prescriptions
Thanks to the entire Rockwall HS staff for the support @rockwalljfndfb @NHSSCA_TX
@SimpliFaster @RockDaisyAMS
Andrew Molck retweeted
JACKET FOOTBALL CAMP will be here before you know it!!! 🏈🏈🏈
Our 1st camp is coming up on May 18th and its going to be an amazing 3 days!
Use the link below to get signed up:
events.hometownticketing.com…
I don't always just post about the wins- I wanna show the world what it takes to get there.
Almost had 445lb by myself. Today, it's 435lb, but the work won't stop!
#JFND #PEARL @coach___meyer @coachbyoung @CoachMolck @Bobby_Joe_14 @TheChrisRubio @jackstein27 @Coach_Lech
