
Track and Field Coach for @EFWarriors, Distance Runner 🏃, CalU Alum #VulcanNation, Pupusas y Curtido 🇸🇻
Joined March 2020
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- Following34
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Well done lad. Well done. @AndrewSmith014
🚨 🚨 BREAKING NEWS 🚨 🚨 @AndrewSmith014 just broke the school record in the 800. The record before today was 2:00.17 and he just completed it in 1:58.98! 🏃🏻
Neftali Jimenez retweeted
🚨 🚨 BREAKING NEWS 🚨 🚨 @AndrewSmith014 just broke the school record in the 800. The record before today was 2:00.17 and he just completed it in 1:58.98! 🏃🏻
Beautiful day to “play” track. Could not have asked for better weather today! Last day of the first week of practice 🏃♂️🏃♀️ @track_ef @warrior_ef
Neftali Jimenez retweeted
Calling All PIAA Athletes!!
Please send a 5 second clip to the email address below answering the question why do you need HS sports? All video submissions must be sent in by Monday, August 10 at 11:59pm.
[email protected] – at New Eagle, PA
Neftali Jimenez retweeted
Congrats to these track athletes who made the ELITE 20!!! We’re very proud of you!!!
@ecain3372 -Hannah Hebda @stephen_frost14 @zsnyder5_ @_ashthax_
Neftali Jimenez retweeted
No weights, no problem! Coach Myers and Coach Nef put together a home workout for you in mind! Enjoy!
youtu.be/kCzEiqdslxg
Practice what you preach!! Committed to the workout Coach @MrMyers26 and I prescribed for @track_ef. My form could use some work 😬, but it felt good to get outside and move!!
Neftali Jimenez retweeted
Hey all! You’re missed by all the coaches! Below is the sprint workout
3 sets/20 sec reps/2min rest between sets
Single leg hops
Burpees
High knees
Push ups
Jumping jacks
Then 2 sets of 3x15 sec flat sprints @ 90% 1min rest between each rep
3 min rest between set
Stay Safe!
College day!! Alum for CalU. I competed in cross country and track and field. Made lifelong friends there. Made unforgettable memories. Plus, they also happen to share the same colors as @EFWarriors!! 🔴⚫️ #VirtualSpiritWeek
Let’s go Warriors!! 🔴⚫️🤘
Today’s workout! Enjoy! Sorry for the late post!
youtu.be/yVn0bw3PQP8
Neftali Jimenez retweeted
We're all laughing through our tears with @gadieldelorbe as our Latina mom during this crisis, she has the best tip for ur toilet paper needs: usa un periódico de ayer! 🗞😂Prod. by @litodood
Neftali Jimenez retweeted
Yes! First song parody recording. “I’m Bored” by Bailey McLaughlin. #VIDAssignmentWin ❤️🖤 youtu.be/WfR6q2vmw7M
Still new to Twitter, everything still confuses me! Music day for @EFWarriors #EFVirtualSpiritWeek !! Any guesses on who some of these icons are?
Neftali Jimenez retweeted
Hey everyone! Click on the link below for a Sprint/Core workout from your very own coaches! The file was too big to share on Twitter so YouTube it was! As always, stay safe! Hope this is helpful! Please leave comments or questions if you’d like! youtu.be/Y9HaF5ldVhI
#EFVirtualSpiritWeek Disney Day for @EFWarriors Feeling like a rockstar 🤘🤘










