Southeast Polk High School - Instructional Coach - Head Boys' Track & Field Coach @SEPtrack - Asst Varsity Football Coach
Pleasant Hill, Iowa
Joined June 2012
- Tweets747
- Following513
- Followers425
- Likes105
Jason Nolting retweeted
Reminder: Place your football fan apparel orders by this Wed., Aug. 2nd. Thanks for your support! stores.teamelitesports.com/s… #sepolk #RamTough
don't think they have yet. Contact the Sportspage and they may be able to give you a better idea of when they will be done.
Jason Nolting retweeted
Want to be a better athlete, perform @ your best, & have fun? Want to compete against the best athletes in Iowa? Sign up for T&F #SpeedKills
Jason Nolting retweeted
SEP football @sep_football has a new official Twitter account. Give it a follow. Also "like" the Facebook page facebook.com/sepfootball/
S&A fast 5 boys from yesterday's 40 Fairchild 4.57, Wade 4.83, Mortale 4.86, Barclay 4.87, Shedd 4.95. Girls Woodard 5.06, Milani 5.2.
Jason Nolting retweeted
Wanna play college sports? Not many HS aths make it (5-10% per sport). So you must prepare like the top 5-10%. You can't train to be average teapaw.org/johnkesselusav/status/…
@NCAAResearch shares the odds of playing collegiate sport 4 all division levels - @CTGProjectHQ @uppy01
1st round of the state playoffs - SEP @ Waukee (7PM) - Come cheer on the Rams to a victory! #sepolk @RamSection @SEPolkRams
Jason Nolting retweeted
SEP at Waukee, Friday 7PM @RamSection #sepolk teapaw.org/Watch_IHSSN/status/789…
Jason Nolting retweeted
Your coaches want nothing more than to trust you, not matter what you think. They want you to break out + succeed.
The Rams travel to Marshalltown tonight to take on the Bobcats. See you there! #sepolk @RamSection
Former SEP student-athlete @JordanABeem doing big things on & off the field. #KeepStriving kcci.com/sports/sunday-sport…
Tonight the Rams hit the road to battle the Newton Cardinals (5-1). 9th kicks @ 4:45 & varsity @ 7:30. Go Rams! #sepolk @RamSection
Tonight SEP football takes on WDM Valley at home. Come out and support the Rams! #sepolk @RamSection
Jason Nolting retweeted
The (@SEPolkRams) used a fast start, including a kick-return touchdown by a freshman, to put away Indianola. #iahsfb dmreg.co/2cAfLLv
Jason Nolting retweeted
Last night's #Patriots game was a testament to the truth of this statement. Good lesson for any team or business.
