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Coach Rich

@CoachRichFHS

Sometimes you have to dare to run. #NoRegrets #ExcellenceIsAHabit #OneGoalOneResult #NeverSettle #Courage2Compete #StrongerThanYesterday

Joined August 2015
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Photo by Coach Rich (@CoachRichFHS)Photo by Coach Rich (@CoachRichFHS)Photo by Coach Rich (@CoachRichFHS)Photo by Coach Rich (@CoachRichFHS)Photo by Coach Rich (@CoachRichFHS)Photo by Coach Rich (@CoachRichFHS)Photo by Coach Rich (@CoachRichFHS)Photo by Coach Rich (@CoachRichFHS)Photo by Coach Rich (@CoachRichFHS)Photo by Coach Rich (@CoachRichFHS)
Congratulations @XC_FHS and @FHS_TF boys on winning the David Cannon Invitational today!
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Thanks for Coming Out Freedom Track and Field @CoachRichFHS @XC_FHS . #spikenight
Image from =PR= Ashburn (@PRR_Ashburn)
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Freedom Boys Cross Country finishes 5th overall at the VHSL Class 5 Championships!
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Congratulations to Sam Koltisko for his 12th place finish at the VHSL Class 5 Cross Country Championships!
Image from Freedom-SR HS (@FHSSOUTHRIDING)
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Congratulations to Abby Church for her 6th place finish at the VHSL Class 5 Cross Country Championships!
Image from Freedom-SR HS (@FHSSOUTHRIDING)
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HUGE CONGRATS to @AbbyChurch19 for getting 6th place at the State Championship! All-state honors! 🏆 @fhseaglesnest @FHSSOUTHRIDING
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CONGRATULATIONS to Sam Koltisko for getting a 12th place, All-state finish at the State Championship Meet! #snrszn 🥇
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Congratulations to the @XC_FHS Boy’s Team for finishing in the top 5 at the State Championship Meet! 🏆
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Image from FHS Art & Lit Mag (@fhsartandlitmag)
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Congratulations to JV Girls for winning 4th place in the JV Girls A Race at MileSta Invitational!💪
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Varsity Girls with a 8th Place finish at the MileStat Invitational! 💪👏
Image from Freedom (South Riding) XC T&F (@freedomhs_xctf)
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Shoutout to Abby Church for placing in the top 15 in the Varsity A Girls Race at the MileStat Invitational! 🏅
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Congratulations to Kevin Aviles (11th) & Brennan Wood (12th) for top 15 finishes in the JV Boys race! 🏅
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Congratulations to Grace Maloney (13th) on a top 15 finish in the JV Girls race! 🏅
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JV Boys with a 4th place finish at MileStat in the JV Boys Race! #GoEagles!
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Freshman Boys with an 8th place finish in the Frosh Boys race at MileStat!🏃🏻‍♂️
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Great Day of PR’s at MileStat! Varsity Boys with a 9th place finish! 👏
Image from Freedom (South Riding) XC T&F (@freedomhs_xctf)
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Image from Freedom South Riding Athletic Booster Club (@FEABC_FSR)
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Great Job to all the Freedom athletes at the Glory Days Invite yesterday! #GoEagles
Image from Freedom (South Riding) XC T&F (@freedomhs_xctf)
Image from Freedom (South Riding) XC T&F (@freedomhs_xctf)
Image from Freedom (South Riding) XC T&F (@freedomhs_xctf)
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Happy Oatlands Day!
Image from Freedom (South Riding) XC T&F (@freedomhs_xctf)
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