Athletic Performance Coordinator at West Delaware High School πŸ‹οΈ Asst. FB🏈 Asst. Wrestling πŸ€Όβ€β™‚οΈ Iowa NHSSCA State Director Owner of SS Performance Programs

Manchester, IA
Joined June 2023
Matt Seabold USAW L1, HSSCC retweeted
Grateful to experience the panther way @tstepsis ! Thank you @CoachHupke for gameday invite. Look forward to building a great relationship! Go Panthers πŸ† - - - #EV
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Matt Seabold USAW L1, HSSCC retweeted
RPI is updated with just two weeks remaining in the 5A, 4A and 3A #iahsfb regular season, powered by @SukupMfgβ€ΌοΈπŸ€© ⬇️Top 10 RPI πŸ“ŠUpdated 4A and 3A standings 🏈 iahsaa.org/football-2026-ran…
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Matt Seabold USAW L1, HSSCC retweeted
We are excited to announce our last featured speaker for ISCA State Clinic 2026! π™‚π˜Όπ™π™” π™Žπ˜Ύπ™ƒπ™Šπ™π™„π™€π™‡π˜Ώ 𝘚𝘡𝘳𝘰𝘯𝘨 π˜™π˜°π˜€π˜¬ 𝘊𝘩𝘳π˜ͺ𝘴𝘡π˜ͺ𝘒𝘯 𝘚𝘀𝘩𝘰𝘰𝘭 (𝘎𝘈) πŸ—“οΈ: December 11th and 12th πŸ’ͺπŸ‘Š
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Matt Seabold USAW L1, HSSCC retweeted
Honored to be on the MR. IA FB watchlist
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Another cool technology video from this week! @Hudl
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Matt Seabold USAW L1, HSSCC retweeted
Through 5 weeks: 4-1 #6 team in the state 19 total TDs - Top-5 in 3A | 831 rushing yards Top-3 in 3A, 9.2 YPC, 12 TDs 512 passing yards, 7 TDs - 1 INT OLB, 9.5 TOT - 7 Solo - 5.5 TFL Film doesn’t lie hudl.com/v/2UM6s1
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Matt Seabold USAW L1, HSSCC retweeted
Dual Threat! 6’5 210 QB-OLB
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Matt Seabold USAW L1, HSSCC retweeted
Been blessed! Thanks @CoachHupke for the gameday invite! Can’t wait for October 10th! Go Panthers! #EV @UNIFBRecruiting @WestDelawareFB @CoachSeabold
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Matt Seabold USAW L1, HSSCC retweeted
2 sacks β€’ 3.5 tackles β€’ big blocks 320 rushing yards as a team. 28-8 win #9 in 3A vs #7 in 2A Back to work. #80 #EV @Coach_TMorrison @CoachHestness @CoachDtjackson
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Matt Seabold USAW L1, HSSCC retweeted
Football (Varsity) Live Score Posted - 4th (0:00) - West Delaware 28 - Waukon 8 gobound.com/ia/ihsaa/footbal…
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What does β€œplaying fast” actually look like? Watching @Hudl Titan data with clips is wild technology that tells you eaxactly how fast it is!
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Shout out @CoachMullinsPhD for the advice and expertise!
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Matt Seabold USAW L1, HSSCC retweeted
Football (Varsity) Score Posted - West Delaware Hawks defeat North Fayette Valley TigerHawks 61-25. gobound.com/ia/ihsaa/footbal…
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Pre-game snack! Complex carbs, Protein, simple carbs, and hydration! Fueled up and ready to go!
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Matt Seabold USAW L1, HSSCC retweeted
π™Žπ˜Όπ™‘π™€ 𝙏𝙃𝙀 π˜Ώπ˜Όπ™π™€ πŸ—“οΈ Mark those calendars for December 11-12! We’ve got an incredible lineup of world class speakers and Iowa strength coaches ready to present at 2026 ISCA State Clinic! Be on the lookout for more announcements dropping soon πŸ’ͺ
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Matt Seabold USAW L1, HSSCC retweeted
Football (Varsity) Score Posted - West Delaware Hawks defeat Marion Wolves 42-7. gobound.com/ia/ihsaa/footbal…
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Matt Seabold USAW L1, HSSCC retweeted
Hawks go on the road to Marion tonight and win 42-7 #EV
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Matt Seabold USAW L1, HSSCC retweeted
OUTDOOR VOLLEYBALL IS BACK AT WEST DELAWARE!!! Join us Thursday, September 17 for another unforgettable night of volleyball under the lights on Brown Field as the Hawks welcome in Maquoketa Valley!!!🏐🟠⚫️ @jtlinder @mkmhoopster @MaqValleyAct @wdhawkvb
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Matt Seabold USAW L1, HSSCC retweeted
Why do we lift on gameday? Post Action Potentiation. The idea of doing an explosive movement to β€œprime” the Central Nervous System to perform optimally before the main event. Research support shows effects can last up to several hours after the explosive training.
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