Husband, Father, Proud Supporter of UW-River Falls football and Gopher Football
Litchfield, MN
Joined September 2011
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Grant Solem retweeted
A Minnesota high school running back just had one of the greatest single-game efforts in state history. More: bringmethesports.com/small-t…
Grant Solem retweeted
300lb bench at 225lbs! 15 year old sophomore varsity linebacker for litchfield high school @Noah_Dietel @brooksdengerud @jackman_jim @CoachSolem2
Grant Solem retweeted
Call me crazy, but if you’re too dumb to get a photo ID in today’s society, maybe you shouldn’t be voting.
Grant Solem retweeted
I always laugh at yo-yo’s who don’t have the 1st clue what information the President had that forced this decision. Even politicians who despise him but were briefed on the situation seem to agree with this operation. I guess lotta podcasters know better. 😂. Gotta keep the lights on somehow. Borderline traitors if you ask me. Iran is a terror nation with a long history of some of the worst human rights atrocities in the world. Nobody disputes that fact.They hate Americans. They hate Israel. They hate all Jews. They hate the West. They would kill us all if given the chance. They just murdered tens of thousands of their own people. The rest of the Middle East is on our side. The Iranian people are on our side. It isn’t that complicated to support our Troops and our country this morning. We are on the right side here. God Bless America . 🇺🇸
I haven’t missed an episode of the @PowerTripKFAN podcast in over a decade. This might be the most excited I have been for an episode ever.
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Grant Solem retweeted
River Falls has a National Championship in American Tackle Football.
@UWRFFootball
@UWRFFalcons
Grant Solem retweeted
Falcons move onto the quarterfinals, taking down the Johnnies in the third round 🏈
#FFT
Grant Solem retweeted
OUTRIGHT CHAMPS!!!!
WIAC Champions, OUTRIGHT! First time in @UWRFFootball history since 1985 🏆🏈
The No. 4-ranked Falcons defeat UW-Stout on the road to finish the regular season 9-1 overall and 6-1 in the conference to claim sole possession of 1st place in the WIAC.
#FFT #d3fb
Grant Solem retweeted
WIAC Champions 🏆
Today’s win secures the Falcons at least a share of the WIAC championship and an automatic bid to the 2025 NCAA Playoffs.
These moments are built, not handed.
#falconfootball #wiacchamps #playoffsbound
Grant Solem retweeted
After great conversation with my family and friends, I’m excited to announce my plan to further my football and academic career @GoJacksFB!!! @CoachDtjackson @CoachBangSDSU @ldbengtson @CoachiJACK @Cale56baker @CoachEidsness @Coach_Bergy @LitchFootball @Coach_D_Coop @CoachSolem2
Danube hasn’t been a part of BOLD schools for decades. The D of BOLD is district.
Could have wrote about the fact that this is head coach Dan Gross’s first year in his position, or his three sport athlete son who is the leading scorer and has 2000 points.
Boys Basketball 2025: Key Things to Know mshsl.org/about/news/tournam… via @MSHSL
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Grant Solem retweeted
After a great phone call, I’m blessed to receive a NSIC offer from @SMSUfootball @CoachSUnderwood extremely grateful for amazing opportunity! @CoachSolem2 @PrepRedzoneMN #AGTG
Grant Solem retweeted
You don’t need Power Cleans to become explosive
I took them out years ago and our program only got better
Here's a free guide on why and how to train power without Cleans
To get it:
1. Retweet this
2. Reply “POWER” below
3. Follow me
I'll DM it to you
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Grant Solem retweeted
Thank you @BadgerFootball!!! @CoachFick @CoachBlaz @JaredThompsonUW @EwaldTaylor @uwgrantand @CoachSolem2 @LitchFootball @WisFBRecruiting
Grant Solem retweeted
Fired up to continue to lead @Comet_Athletics! Looking forward to another great year! #RollMets
☄️| Head Football Coach Rocky Larson has been named the Athletic Director for the Comets. Full story 👇🏽:
msucomets.com/news/2024/5/17…
Grant Solem retweeted
You're dealing with these:
- 30-40+ athletes at once
- Limited space
- Not enough time
I created an efficient program design system to tackle all those obstacles
Do these and t’s yours free:
1. Retweet this
2. Comment “SYSTEM” below
3. Follow me
I’ll DM it to you
Grant Solem retweeted
S&C textbooks don't translate to your small school setting huh?
I was left to figure it out too
So I created a program design method for training large groups
Do this and it’s yours free:
1. Retweet this
2. Comment “METHOD” below
I’ll DM it to you
DMs must be open
