Helping you take your performance to the next level. Sometime marathon runner and every time running junkie. Proud Fordy Runs Juniors volunteer. LiRF
Essex
Joined January 2020
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I'm discussing “THE LONG RUN” with @FordyRuns and @ianwilkerson. Today, 26 Feb at 19:00 GMT on @joinclubhouse. Join us! joinclubhouse.com/event/PDj9…
Arba Fitness retweeted
RT this, follow @topoathleticuk and tag a #running mate to be in the Sunday 21st February 9pm draw for your chance to win a pair of the brand new racer, Cyclone (RRP £120) which is available to buy March 1st. We will have 2 winners #ukrunchat #topoathletic_uk #topoathletic #2pure
So we are all heading back into national lockdown to tackle an acute Covid crisis. When will we start discussing the long term and even more damaging affect on our collective MH #deadlierthancovid
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As someone that weighed 20st 4 years ago it wasn’t TV adverts that made me binge eat or drink heavily and therefore removing the ads or the deals wont make you <28 BMI
@DVSA_HelpMe it seems the ‘system’ of prioritising canx tests has failed. My son was to take his test on 31st Mar but no test slot times until December - that can’t be how prioritising those affected works, surely. Please explain how some new candidates are getting tests now!
Arba Fitness retweeted
@DVSA_HelpMe it seems the ‘system’ of prioritising canx tests has failed. My son was to take his test on 31st Mar but no test slot times until December - that can’t be how prioritising those affected works, surely. Please explain how some new candidates are getting tests now!
Rest days - I get more stressed about my rest days than I should. Let’s go for a run to clear the head
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For anyone wanting to try and explore a plant based diet take a peek facebook.com/100002723204881…
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Arba Fitness retweeted
During lockdown, while many other artists are doing mini-concerts from their homes, I thought I’d do you all a favour and not.
Arba Fitness retweeted
There are two types of runners... which one are you?
RT for miles, favourite for km!
