Braden Rubey (@Coach_Rubey) profile picture

Braden Rubey

@Coach_Rubey

Owner & Head Coach of Unicus Athletics in Argyle, Tx.

Joined January 2015
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Photo by Braden Rubey (@Coach_Rubey)Photo by Braden Rubey (@Coach_Rubey)Photo by Braden Rubey (@Coach_Rubey)Photo by Braden Rubey (@Coach_Rubey)Photo by Braden Rubey (@Coach_Rubey)Photo by Braden Rubey (@Coach_Rubey)Photo by Braden Rubey (@Coach_Rubey)Photo by Braden Rubey (@Coach_Rubey)Photo by Braden Rubey (@Coach_Rubey)Photo by Braden Rubey (@Coach_Rubey)
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"Coffee with Coach" Episode 002

Coffee with Coach · Episode

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16
Fun chat with @Coach_Rubey about S&C, what it means to be a Coach, and just some of our experiences over the last decade! Go check it out! 🤙🏻🤙🏻 open.spotify.com/episode/0xZ…
"Coffee with Coach" Episode 001

"Coffee with Coach" Episode 001

Coffee with Coach · Episode

open.spotify.com
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You owe it to your kids to be strong. You owe it to your grandkids to be healthy. And you owe it to yourself to look good!
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For some, the pain of change is scarier than the pain of staying the same.
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A man who believes he is the smartest in a room often has the most to learn.
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Underrated fitness flex: Playing outside with your grandkids
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What would change if you replaced the words “I can’t” with “I haven’t prioritized”
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A lot of y’all S&C coaches spend your time posting about being an expert when you should be spending time BEING an expert and doing your job!
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Word from todays service - “Church isn’t a museum for saints. It’s a hospital for sinners and we’re all sinners”
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Braden Rubey retweeted
Joe Dickinson (@QBclub12) profile picture
Joe Dickinson@QBclub1216 May 2023
Happy for this dude signing his deal with the Falcons today . He did his prep quietly no team pics just work #qbclub – at Oklahoma, USA
Image from Joe Dickinson (@QBclub12)
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Coaches, don’t get caught up so much in the sport or the gym to forget what you’re actually developing. Only 0.01% will play a sport in college and only 1% of those will make a living being an athlete. You are training 100% of your athletes to be an accountable Man or Woman.
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Maybe it’s the “young” strength coach in me, but I feel like you should be able to demo everything.
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🗣COACHES! If you ain’t learning, you ain’t earning! No one knows everything. Don’t be the “this is why we do this because we’ve always done it this way” coach.
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Do you know what you’re training for? Can you see actual results? are you just doing silly drills that look cool on Instagram? Find a coach that KNOWS what they’re doing. Coach Braden @UnicusAthletics is one of the best performance coaches in the NTX area! Experienced & Proven!
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Kenny Loggins goes hard. Change my mind...
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Braden Rubey retweeted
UNT Football (@MeanGreenFB) profile picture
UNT Football
@MeanGreenFB3 Aug 2019
Earlier today, QB @Austin_Aune dropped a dime to @_rodericburns for 6️⃣ #GMG #UNiTeNorthTexas – at Denton, TX
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Braden Rubey retweeted
Reagen Page (@reagen_page) profile picture
Reagen Page@reagen_page28 Jul 2015
"I can do all things." Pre-power snatch face-off with my teammate @jackiev0611 #compete #UnicusSTRONG – at Fort Worth, TX
Image from Reagen Page (@reagen_page)
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Dunkin' Donuts by Dunkin' Donutsrfhtfgrt appsto.re/us/HUY5G.i
Image from Braden Rubey (@Coach_Rubey)
Thursday recovery day here at Unicus Athletics Crossfit Argyle @TySmith_79 @dbearden97 @jaxonfrazier24 @caseyharper44
Image from Braden Rubey (@Coach_Rubey)
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Braden Rubey retweeted
Reagen Page (@reagen_page) profile picture
Reagen Page@reagen_page31 May 2015
Mix of muscle ups, pull-up, Chest to bar, and bar muscle ups. Trying to be good at gymnastics 😅 @UnicusAthletics – at Trophy Club, TX
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