D REAL COLONEL

Another week of exercise Another Sunday down into the books, fought it through this morning and survived

In my own bloodcart lane 👿👿👿 #crocodilebadness🐊

Blessed uprising world 🌍

In this situation I’m always two steps ahead

🙏 Thank You, Lord, for another blessed Sunday. Strong in faith, fierce in spirit. The Lion and the Wolf keep moving! 🦁🐺� #togodbetheglory

Rain is on the horizon

Greatness is built through consistency Monday to Friday, at least an hour of exercise every morning. Saturday is my rest day, and Sunday morning, I'm back at the Savannah, jogging and putting in the work. This isn't just a routine it's a lifestyle, a commitment to myself 🦁🐺💪🏾�

Port of Spain errands to run hmmmm 🙄

Blessed uprising world 🌍

Beware of the perils of prideful men #foodforthought

When you play stupid games you get stupid prizes

Blessed uprising world 🌍

Eat to perform, look good, and feel unstoppable #dinner

Stronger, wiser, and back in my element the lion never lost his roar he was preparing for his return🦁🐺🔥👑 📍 The Tillary Hotel, NYC �

Blessed uprising world 🌍

If I spoke to a customer and fully explained a situation what makes you feel by calling the same customer to explain the same situation makes you better 🙄🙄😡😡

🦁 You thought you buried the lion. You only awakened the beast THE KING HAS RETURNED🔥� #survival

Blessed uprising world 🌍

Some people need to know when it’s time to leave the office to the next generation and go home to their pets, plants, and grandchildren. Know when your time is up.