Exec. Coach💡 Neuroscience + Shamanism 💡 #Podcast Crack the Behavior Code 💡 Bestselling #author 📖Founded & sold 5 #businesses⬅️ Invested in 200 #companies💡
San Francisco, CA
Joined November 2008
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How many times a day do you catch yourself starting a sentence with "I'm sorry, but..."?
When you are just asking a simple question or stating a need, you have nothing to apologize for.
#CritterStateToSmartState #ComingHomeToBelonging #CleanBoundaries #NervousSystemReset
👉 Walk this path with me for daily neuroscience tools at christine.com
Every time you say "yes" when your body means "no,"
you trade your respect for their comfort.
Choose yourself.
Signs, signs, everywhere a sign... what are you seeing today? #beyondyourbrain #selfimprovement #Marin #BayArea #SanFranciscoBayArea
You Don't Need Permission to Have Standards (Here’s Why)
#Boundaries #SelfMastery #FindYourVoice #ExecutivePresence #CommunicationSkills
Return to your deepest truth, join me: christine.com/
Comment Death if you are interested. #DeathCafe #DeathPositive #EndofLifeDoula #CompassionateConversations #LifeAndDeath
What happens when we create a space to talk about death with no advice, no judgment, and complete openness? We discover deeper presence, peace, and connection in how we live.
You’re invited to our upcoming Online Death Café, hosted by End-of-Life Doula Christine Comaford.
Register here: us02web.zoom.us/meeting/regi…
When you avoid setting a boundary, your amygdala thinks it's protecting you from rejection. But every unsaid boundary creates silent friction.
#ComeHomeToYourVoice #SetBoundaries #PersonalGrowth #Neuroscience #MindsetMatters
We often hide behind polite diplomacy instead of stating our exact needs. What would shift if you spoke with 100% precision today?
#ComeHomeToYourVoice #SetBoundaries #Neuroscience #MindsetShift #PersonalPower
Every time you dilute what you mean to avoid waves, you leak authority. True peace starts with honest communication.
#ComeHomeToYourVoice #SetBoundaries #Neuroscience #MindsetShift #PersonalPower #SelfMastery #BrainRewiring #EmotionalResilience #SayWhatYouMean
When you withhold your truth to keep the peace, you destroy the peace within yourself. True power starts when you say what you actually mean.
#ComeHomeToYourVoice #SetBoundaries #Neuroscience #MindsetShift #PersonalPower #SelfMastery #BrainRewiring #EmotionalResilience
How emotionally resilient are you? Let’s find out! This assessment will provide clarity on your resilience in 7 different areas. form.jotform.com/SmartTribes…
When a project misses the mark, what is your brain actually learning?
#Neuroscience #LeadershipDevelopment #EmotionalResilience #MindsetShift #SmartTribes #ExecutiveCoaching #HighPerformance
Fear of making a mistake is rarely about the misstep itself. It’s about the mental tax paid afterward—the hours or days spent spiraling in Critter State, questioning capability, and burning through cognitive bandwidth.
When you reduce your recovery speed from days to seconds, fear stops holding the steering wheel. Setbacks stop looking like identity threats and start looking like pure data.
So take off the "dark sunglasses" for a moment and consider: