Private and group training. Team trainers for the Noah Jags football team and Noah Jags Baseball team. Team training for WSA soccer, and DBat Walkoff baseball.
Tulsa, OK
Joined July 2022
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Nice little Hyrox session
with the misses today ! #CompFitStrong #HyroxTraining
Blessed to be training one of the Top and Fastest RB’s in the state for class of 2027 @HeilmannBrock. One of the fastest laser times on a 5-10-5 we have on record 4.18 !!🔥🔥
#CompFitStrong #CompFitFast #CompFitCollegeCampPrep
Happy to be working with Max @MaxMoore_7 Getting his measurables ready for all of his football camps coming up this summer. In the short time we have been working, already have his 10 meter fly down from 1.5/1.8 to 1 flat and have his 5-10-5 down as well. CompFit fast! – at Tulsa, OK
Happy and Blessed to be working and welcoming @Bradenschwick as a CompFit athlete. He’s currently ranked #6 Linebacker in the state according to @PrepRedzoneOK. I’d watch out for Braden with his hard work and dedication. He won’t stay no.6 for long. CompFitStrong! CompFitFast!
Excessive heat warning 105 temp, no problem for us. That’s when real work gets done, UCO track, 2 college baseball players, and a very old trainer sled sprinting 60 and 30 today. Love how @Brannon1420 uses his manners and says ladies first haha 😂
Sure glad Audra and I make these boys look even taller than they are 😂 @AlexGantz3 @EU_Baseball @BeebyBrandt @EOSC_Baseball @Brannon1420 @ConnorsBaseball @2lanemann5 @nwosufootball Excited to see their success at the next level. Gonna miss these boys! CompFit College Prep 💪🏽
The heavy lifting and the PR at the gym were great but this is the highlight of my day. Frozen Let It Go ❤️😁
It’s amazing to see the growth of the Tulsa Noah Jaguars @NOAH_Football23 Lift-A-Thon we do every summer. Pulled up the top 5 from 2020 and top 5 from today. Amazing growth and accomplishments by this team! Looking forward to this season!
CompFit strong 💪🏽💯
Big day today at Comprehensive Fitness @CompFit2017!! Our yearly End of Summer Lift-A-Thon with Tulsa Noah Jaguars football @NOAH_Football23! Highlights coming soon 💯💪🏽
Do these to improve speed and power. Studies have shown quarter squats can improver vertical 40 and 60 yard dashes
@BeebyBrandt doing 655lb quarter squats. 38 inch vert, 6.5 60 yard dash. CompFit strong!!! @EOSC_Baseball signee
Happy 4th of July to everyone. This is how we get our day started off ! Family workout!!! CompFit strong 💪🏽!!
Proud of these athletes today at workouts! A combined lift for a total of 1,760lbs @itsdanielokoye 700lbs, @NoahKesner 530lbs, @Andrew_Jac 530lbs! Can’t imagine what the total weight will be for these three at the end of Noah Jaguars summer pride workouts ! Compfit strong!
Getting ready for our big Lift-A-Thon at the end of summer. Testing out deadlift max today. Can’t wait to see what they lift at the end of Noah Jaguars Summer pride workouts! @DjSalvodon37641 500lbs. @JudeBallinger07 400lbs @MathiasTrent 460lbs.
CompFit Strong !