Coach D. Ash *Certified Strength & conditioning coach & personal trainer. Specialize in Sports Performance & EXPLOSIVE POWER/FITNESS * TARHEEL FBall alumni
Houston, TX
Joined November 2019
- Tweets1.4K
- Following613
- Followers468
- Likes989
I had those college basketball 🏀 DAWGS in the LAB putting in quality work.. #basketball #ncaabasketball #ncaambb #strengthandconditioning #sportsperformancetraining #explosivepowertraining #hoopers
It's #speedtraining day with @PeterHebert28 .. We are developing his power and speed endurance for the 60.. @TeamVertimax
#baseball
#speeddevelopment
#explosivepowertraining
#sportsperformancetraining
Welcome to #HATEFUL8CIRCUIT by Coach Dash... take your athletic conditioning to a new level #VO2 @TjAshford1 @devonciaga #collegebasketball #strengthandconditioning
The truth about making on the next level #behindthescenes interviews with college student- athletes @TjAshford1 & @devonciaga #basketball #collegebasketball @SCMensBall
#HOOPERS sports performance training. You want to get ahead of the pack and train like an #ATHLETE and not a powerlifter or bodybuilder. HIT ME UP... Results GUARANTEED if you are committed 💯..
@TjAshford1 | Day 2 | Christmas Break
#collegebasketball #basketball
DAY 1 on Christmas Break with DASH. @TjAshford1 staying ready and locked 🔒 in for second part of college basketball season in January 2024. #collegebasketball #basketball #ncaambb #naiabasketball @SCMensBall #increasevertical #explosivepowertraining @mcsorley_jimmy @coachOBatSC
You got this Sky, big things to come..
So thankful for my time here at Utah, the friends, the memories, the lessons… I couldn’t be more grateful. That being said I am happy to announce I have entered the transfer portal❤️ @CVBTransfers
Great Job to these young college basketball student-athletes that made list from DASH SUMMER HOUSTON TRAINING OFF-SZN 2023.. TJ & Collins front row..
