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DBU Athletic Perf. (@DBUStrength) profile picture

DBU Athletic Perf.

@DBUStrength

MISSION: the constant pursuit of sport mastery VISION: to positively effect everyone that walks through our doors

 DBU World Headquarters
dbupatriots.com
Joined October 2014
  • Tweets6.3K
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  • Followers734
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Photo by DBU Athletic Perf. (@DBUStrength)Photo by DBU Athletic Perf. (@DBUStrength)Photo by DBU Athletic Perf. (@DBUStrength)Photo by DBU Athletic Perf. (@DBUStrength)Photo by DBU Athletic Perf. (@DBUStrength)Photo by DBU Athletic Perf. (@DBUStrength)Photo by DBU Athletic Perf. (@DBUStrength)Photo by DBU Athletic Perf. (@DBUStrength)Photo by DBU Athletic Perf. (@DBUStrength)Photo by DBU Athletic Perf. (@DBUStrength)
DBU Athletic Perf. retweeted
Virgil L. Walker (@virgilwalker) profile picture
Virgil L. Walker
@virgilwalker7 Jun 2023
This is what happens when the joy of the Lord is your strength. #BoomerSooner #WCWS
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DBU Athletic Perf. retweeted
DBU Men’s Soccer (@DBUMensSoccer) profile picture
DBU Men’s Soccer@DBUMensSoccer27 Oct 2022
𝐖𝐄’𝐑𝐄 𝐈𝐍. For the first time in program history, we’re going to the Lone Star Conference tournament!
Image from DBU Men’s Soccer (@DBUMensSoccer)
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DBU Athletic Perf. retweeted
DBU Men’s Soccer (@DBUMensSoccer) profile picture
DBU Men’s Soccer@DBUMensSoccer27 Oct 2022
Two words: Jonathan Leach. ⚽️‼️
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DBU Athletic Perf. retweeted
DBU STUNT (@DBUSTUNT) profile picture
DBU STUNT@DBUSTUNT21 Oct 2022
Those end of the week lifts with @DBUStrength > 💪💥 📸: @WillBones2
Image from DBU STUNT (@DBUSTUNT)
Image from DBU STUNT (@DBUSTUNT)
Image from DBU STUNT (@DBUSTUNT)
Image from DBU STUNT (@DBUSTUNT)
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Workouts are tough Studying is tough Getting up early is tough Being a backup is tough Starting is tough Being an assistant is tough Leading is tough Winning is tough Losing is tough Fact is… Most of LIFE is tough. CHOOSE your TOUGH, give it your ALL, and OWN IT!
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DBU Athletic Perf. retweeted
DBU Volleyball (@DBUVolleyball) profile picture
DBU Volleyball@DBUVolleyball29 Sep 2022
In comeback fashion, DBU won a 3-2 thriller last night over UT Tyler...check out the highlights from the Burg Center!
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Here's what coach and Annie had to say after another DBU WIN‼️ FINAL - DBU 2, TWU 0
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DBU Athletic Perf. retweeted
DBU Athletics (@DBUAthletics) profile picture
DBU Athletics@DBUAthletics27 Sep 2022
Air Pod giveaway! 1. Attend the volleyball AND women’s soccer game Wednesday 2. Take a 📸 w/ a volleyball player AFTER the match & tag @DBU_Volleyball 3. Take a 📸 at the soccer game & tag @DBUWomensSoccer 4. Winner announced at END of the soccer match. MUST BE PRESENT TO WIN
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The countdown begins.. 10 days away!
Image from DBU Women's Soccer (@DBUWomensSoccer)
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DBU Athletic Perf. retweeted
Pat Basil (@pbasilstrength) profile picture
Pat Basil
@pbasilstrength19 Sep 2022
"How do I gain muscle without getting fat?" 1. Actually train hard on a set program 3-4x per week 2. Calories: (BW x 15) +500 3. Protein: 1 gram per LB of BW 4. Carb: 2 grams per LB of BW 5. Adequate sleep: 7-9 hours for most A gain of .5 - 1 pound per week is ideal
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“But coach I want to gain weight??” Are you: ➕Eating breakfast? ➕Sleeping 7-9 hours? ➕Eating 3 balanced meals + snacks? ➕Hydrating with milk at meals and water in between? ➕Being consistent with protein + calories during the day? 🗣If you were you’d be gaining weight 😉
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DBU Athletic Perf. retweeted
Jon Gordon (@JonGordon11) profile picture
Jon Gordon
@JonGordon1119 Sep 2022
5 Things to Remember This Week: 1) You are stronger than they think. 2) Your heart is bigger than they know. 3) You have more in you than they can see. 4) Your positivity is greater than their negativity. 5) You are more powerful than their opinions.
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DBU Athletic Perf. retweeted
Kevin DeShazo (@KevinDeShazo) profile picture
Kevin DeShazo
@KevinDeShazo19 Sep 2022
If you want things to get better, start with you. Don’t wait for things to change, be the change.
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DBU Athletic Perf. retweeted
Kevin DeShazo (@KevinDeShazo) profile picture
Kevin DeShazo
@KevinDeShazo18 Sep 2022
Growth requires that you make new mistakes, not repeat the same old mistakes. Keep moving forward.
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With goals scored vs. UT Tyler and LCU, Annie Severide is the @LoneStarConf Offensive Player of the Week! dbupatriots.com/news/2022/9/…
No. 1 DBU's Annie Severide Named LSC Offensive Player of the Week - Dallas Baptist University...

No. 1 DBU's Annie Severide Named LSC Offensive Player of the Week - Dallas Baptist University...

On Monday, No. 1 DBU's Annie Severide was named the Lone Star Conference Offensive Player of the Week. Severide scored both of DBU's goals last week, including the game-winner at home against...

dbupatriots.com
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DBU Athletic Perf. retweeted
Kevin DeShazo (@KevinDeShazo) profile picture
Kevin DeShazo
@KevinDeShazo13 Sep 2022
Effort isn't optional. Show up. Do the work.
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DBU Athletic Perf. retweeted
Jon Gordon (@JonGordon11) profile picture
Jon Gordon
@JonGordon1113 Sep 2022
Mental toughness is knowing that your identity is not defined by your performance or outcome. You matter and you are loved no matter what.
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DBU Athletic Perf. retweeted
Pratik Patel (@PratikxPatel) profile picture
Pratik Patel
@PratikxPatel12 Aug 2022
Nothing destroys your body comp and health goals faster than poor sleep
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DBU Athletic Perf. retweeted
Callie Taylor (@CallieTaylorDBU) profile picture
Callie Taylor@CallieTaylorDBU11 Aug 2022
Awesome piece in the latest DBU Report about the success of our women’s programs here at DBU. Great job ladies! @DBUCheer @DBU_GOLF @DBUWomensSoccer @DBUPatriettes
Image from Callie Taylor (@CallieTaylorDBU)
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DBU Athletic Perf. retweeted
Lewis Caralla (@LewisCaralla) profile picture
Lewis Caralla@LewisCaralla8 Jul 2022
It’s All In The Warm-Up.
Image from Lewis Caralla (@LewisCaralla)
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