The Dakota Wesleyan University Strength & Conditioning site for news, updates and information. #bleedblue #irontigers
Mitchell, SD
Joined January 2021
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APRIL IRON TIGER WORKERS OF THE MONTH
Aurora Dreyer (Volleyball) and Ben Carlson (Football) are the two recipients. Both lead by example and show what it truly means to be an Iron Tiger. They exemplify everything we believe in as a student-athlete at DWU #GOTIGERS #BLEEDBLUE
MARCH IRON TIGER WORKERS OF THE MONTH
Presley Knecht (Volleyball) and Luis Waeschle (Soccer) lead their teams not only on the field of play but also in the weight room. They lead by example and push their teammates to be a better version of themselves. #BLEEDBLUE #GOTIGERS
DWU Strength & Conditioning retweeted
CALLING ALL STUDENT-ATHLETES 🚨
Head to the Sherman Center TONIGHT at 7:00 PM to hear from Mike Roussell, PhD, of Build Your Base about building a nutritional foundation and optimizing your success as a student-athlete!
February Iron Tiger Workers of the Month!!!
Evy Knoblock (Volleyball) and Teagan Foreman (Wrestling) lead by example not only in their sport but in the weight room by consistently pushing themselves and their teammates to improve in all areas. #BLEEDBLUE #GOTIGERS
DWU Strength & Conditioning retweeted
The @DWUStrength Speed & Agility Camp is coming up THIS SUNDAY for athletes in grades 4-12! 💪
Come learn from and work with Coach Sadler who has MLB strength and conditioning experience! ⚾️
There's still time to sign up!
➡️ store.dwu.edu/SpeedAgility
January Iron Tiger Workers of the Month
Tyson Stevenson (Men’s Basketball) and Raelynn Kuhlman (Cheer & Dance).
Both athletes do an outstanding job leading their respective teams and being a true Iron Tiger day in and day out! #gotigers #bleedblue
Excited for year 2 of this clinic! Improve overall athleticism and gain the competitive edge over your competition. #getbettertogether #gotigers
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Big thank you to Build Your Base and South Dakota Beef Council on bringing two Olympians onto campus! Thank you Chris and Deanna! #BEEF
October Iron Tiger Workers of the Month
Jaida Young (Womens Basketball) and Quenton Walls (Track & Field) both go above and beyond what is asked of them in the weight room and do whatever it takes to better themselves and their team!
DWU Strength & Conditioning retweeted
We are incredibly lucky to have Mitchell County Fair as silver-level sponsors of DWU Athletics!
They provide @DWUStrength with fruit and fuel for our athletes to make sure that they're ready to go for competition and the classroom! 🔥💪
#RollTige🐯 | #BleedBlue🔹
DWU Strength & Conditioning retweeted
Attention DWU Students
TIGER PLINKO is set up for tonight’s @DWUVolleyball game.
Play for your chance to win one of these great prizes for FREE! Drawings will happen after 1st Set so get there early and play!
Go Tigers #bleedblue
DWU Strength & Conditioning retweeted
The @DWUVolleyball tailgate is happening rain or shine!
We are making adjustments with the DWU TeamMakers Grill, but we will be ready inside AND outside!
Bring your chairs, grills, and get ready for a special night! Go Tigers & #bleedblue
April Iron Tiger Workers of the Month
Mal Estes (Womens Basketball) and Joe VanOverschelde (Football) are dedicated to their craft and know the weight room plays an integral part in their success. Excited to see what they can accomplish for their teams this upcoming school year.
March Iron Tiger Workers of the Month
Peyton Bagley (Softball) and Nate Myers (Baseball) have been crushing it in the weight room and on the field. Their character and how they go about their business is exactly what DWU stands for. Proud of the commitment these two display.
February Iron Tiger Workers of the Month
Neil Ennis (Mens Soccer) and Abby Magnuson (Womens Track & Field) were the first ever recipients of this award. Both lead by example in the weight room and in their individual sport. Consistent hard work leads to success.
DWU Strength & Conditioning retweeted
🚨TIGER NATION🚨
➡️Speed & Agility Camp⬅️
Come learn and work with Coach Sadler, who has worked with the MLB and was a former college athlete!
Great opportunity to get better individually! 💪
SIGN UP -> store.dwu.edu/StrengthCamp
We ended last week with a bang! One of our Captains - Joe VanO decided to take 605lbs for a ride not 1…not 2…but 3 times
#DWU #OpportunityFavorsTheStrong