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Dale East

@DaleEast

Helping People make giant change to live fuller, happier lives! Best Selling Author, Coach, Entrepreneur, Father and all around Happy Guy!

 Oklahoma, USA
amzn.to/2ihMLZk
Joined April 2009
  • Tweets105K
  • Following14.3K
  • Followers14.7K
13.2KMedia
Photo by Dale East (@DaleEast)Photo by Dale East (@DaleEast)Photo by Dale East (@DaleEast)Photo by Dale East (@DaleEast)Photo by Dale East (@DaleEast)Photo by Dale East (@DaleEast)Photo by Dale East (@DaleEast)Photo by Dale East (@DaleEast)Photo by Dale East (@DaleEast)Photo by Dale East (@DaleEast)
Positive Change Can be Fast, Easy and Fun When You know How...Learn how to Take Control of Your Results Today. bit.ly/2hWEfTI
Image from Dale East (@DaleEast)
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Trayvax is giving away $250+ in gear every day. Check it out! #giveaway #win #trayvax @trayvax trayvax.com/pages/daily-give…
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Trayvax is giving away $250+ in gear every day. Check it out! #giveaway #win #trayvax @trayvax trayvax.com/pages/daily-give…
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Trayvax is giving away $250+ in gear every day. Check it out! #giveaway #win #trayvax @trayvax trayvax.com/pages/daily-give…
Trayvax is giving away $250+ in gear every day. Check it out! #giveaway #win #trayvax @trayvax trayvax.com/pages/daily-give…
Trayvax is giving away $250+ in gear every day. Check it out! #giveaway #win #trayvax @trayvax trayvax.com/pages/daily-give…
For any result you desire, there is a specific way of thinking and acting that will deliver that result!
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It’s about no longer being the kind of person who takes what you can get, and finally becoming the kind of person who creates exactly what you want. #youareabadass #QOTD #TuesdayThoughts #TuesdayMotivation
Image from jen sincero (@JenSincero)
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Stop running away from the pain of doing what is uncomfortable. Run towards discomfort. It is that pain that will mold you into the better version of you.
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Want more freedom? The secret is more discipline! Get up earlier, do what you hate first and embrace the suck of life. It is the suck that will make who you want to be.
Dale East retweeted
Josh (@JD_Quotes2017) profile picture
Josh@JD_Quotes201710 Dec 2019
The best weight you'll ever lose is the weight of other people's opinions.
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Trayvax is giving away $250+ in gear every day. Check it out! #giveaway #win #trayvax @trayvax trayvax.com/pages/daily-give…
Trayvax is giving away $250+ in gear every day. Check it out! #giveaway #win #trayvax @trayvax trayvax.com/pages/daily-give…
★★★★★ ⭐⭐⭐⭐⭐ 5 star review from
Trayvax is giving away $250+ in gear every day. Check it out! #giveaway #win #trayvax @trayvax trayvax.com/pages/daily-give…
What are you focused on? Ask yourself if this focus is really serving you? Too often we give our focus and energy to things and people that will not serve our best interests.
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Dale East retweeted
Josh (@JD_Quotes2017) profile picture
Josh@JD_Quotes201727 Nov 2019
You've got 35 days to let go of everything that needs to stay in 2019. Toxic people, pain, defeats, disappointments, hurt, heartbreak, grudges, mistakes & missed opportunities. Let it all go. 2020 is going to be a year of fresh starts, new beginnings, & new chapters.
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Dale East retweeted
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Dale East@DaleEast26 Nov 2019
Where focus goes, energy flows! Be aware for where you're sending your focus and energy. If it's not serving you, change where you are focusing. This is the fastest way to improve your life.
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Dale East retweeted
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Dale East@DaleEast26 Nov 2019
I use to put things off that I wanted to do. Then I had a heart attack and realized that my mortality is real. I don't put it off anymore and I encourage to to look at what you've been putting off and go do it.
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Dale East retweeted
Dale East (@DaleEast) profile picture
Dale East@DaleEast26 Nov 2019
Sometimes life can suck! The secret is learning to embrace the suck. It's there to mold into the greater version of yourself and prepare you for the greatness that is yet to come.
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Dale East retweeted
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Dale East@DaleEast26 Nov 2019
Is there something on your bucket list that you'v e been putting off doing? Stop waiting to live your life. Start living your life and your dreams. You don't want to go out with regrets for the things you didn't do!!
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