Dekel

@_softlandings_ : A Wellness Event Series FOR + BY the Asian Community. Celebrated Asian Heritage Month at @superfresh.to. Met some great people, and shared experiences. Amazing table #1 Thank you @valtee, @quinton_jacobs, @trevorlui 🙏 📷: @jn.creative instagr.am/p/CsUtMHfrVxg/

We’re kinda a 🐷 deal! We understood the assignment and came pigpare. The ⛈️ gave us an extra challenge, it quickly became the wettest race. This piggy is finally dried off for #medalmonday. @runtobeer field trips are epic! Glad to have shared this ex… instagr.am/p/CsRGI1BL6kJ/

Dream Pig 🐽🍁 Flat lay for the 25th @runflyingpig #seriousrunner #runasone #reachbeyond #runnersofinstagram #alwaysontherun #runrunrun #instarunner #runstagram #runningismytherapy #igrunners #runderful #runningcommunity #runfluencer #runningsocks #b… instagr.am/p/Cr7FGsbsyw4/

Had a relaxing and tranquil time in Kyoto. #kyoto #arashiyama #mountkurama #👺 #kichikichi #omurice #fushimiinari #narapark #deerpark #discoverjapan #kansai #insta #explore instagr.am/p/CqJLIvfvp91/

Thank you for the hospitality, smiles, high fives, spirit, and ❤️. A home away from home. #bridgethegap #tokyocalling 📷: @080tokyo_official @afe_tokyo @paramountrunning #🇨🇦 #crewlove #BTGing #runnersofinstagram #alwaysontherun #runrunrun #instaru… instagr.am/p/CqGd-zOPCVH/

That’s a wrap to the Tokyo Marathon. Happy to have finished this race. I didn’t go into this race physically and mentally well. My favourite moment was when @nicolecb found me afterwards and saying: “I’m so proud of you”. It’s all I needed when I wasn’t … instagr.am/p/CqBy3OXvYGh/

I’ve been in queue for this race since 2020. It’s real this time. Here’s 2023 #flatlay Dekel. #mizunorunning #runasone #mizunoenerzy #reachbeyond #mizunorunningcanada #Mizunocanada #runnersofinstagram #alwaysontherun #runrunrun #instarunner #runstagram … instagr.am/p/CpXctoVPscH/

Hidden within the calligraphy upper of the @mizunorunningca Wave Rebellion Pro Kakizome, is the Japanese text for “personal best”. 📷: @nicolecb #runasone #mizunorunning #mizunoenerzy #reachbeyond #runnersofinstagram #alwaysontherun #runrunrun #ins… instagr.am/p/Co5rMurvvhC/

Perfect day ☀️ for a long run to Shop-Run-Beer. 📷: @iamjasondam #runasone #mizunoenerzy #reachbeyond #runnersofinstagram #alwaysontherun #runrunrun #instarunner #runstagram #runningismytherapy #igrunners #runderful #runningcommunity #runfluencer #… instagr.am/p/ConF9c7Lrk2/

The east side is nice too @culture.athletics ❄️🌨️🏃🏻‍♂️ 📷: @dre.run #runasone #mizunoenerzy #reachbeyond #runnersofinstagram #alwaysontherun #runrunrun #instarunner #runstagram #runningismytherapy #igrunners #runderful #runningcommunity #runfluencer #r… instagr.am/p/CoKxVDiLVj4/

Getting that end of year mileage down. 🏃🏻‍♂️🌙 #wintersolstice #mizunorunning #runasone #mizunoenerzy #reachbeyond #mizunorunningcanada #Mizunocanada #runnersofinstagram #alwaysontherun #runrunrun #instarunner #runstagram #runningismytherapy #igrunners … instagr.am/p/CmcVSkdPqFV/

Embracing winter ❄️ running with layering and appropriate footwear. Be seen with the reduced daylight 🔦 🙌 📷: @nicolecb #mizunorunning #runasone #mizunoenerzy #reachbeyond #mizunorunningcanada #Mizunocanada #runnersofinstagram #alwaysontherun #runr… instagr.am/p/CmXPe-cvomx/

1/10 Truly thankful and loved. Blessed with @nicolecb unwavering support in getting me through @nycmarathon. 2/10 Cheers after bumping into @ajs2467. Little did we know 11am turns to 11pm. 3/10 It's aways a win carbing with ramen. 4/10 3am, its go time… instagr.am/p/CkwMIrPPZxE/

We did it! This was definitely one of my toughest race. @nycmarathon was hardcore, beats you down with heat, humidity, and hills. Thank you for all the cheers, I heard it all and tried my best to respond but I was also fading away 😶‍🌫️. Congratulations t… instagr.am/p/Ckr37Z5NuFP/

🙏 Counting all my blessings in getting here. Here’s #flatlay Dekel #mizunorunning #runasone #mizunoenerzy #reachbeyond #mizunorunningcanada #Mizunocanada #runnersofinstagram #alwaysontherun #runrunrun #instarunner #runstagram #runningismytherapy #ig… instagr.am/p/CkmbEoQrNNU/

Out in the ☀️. A nice jog to the new Cherry St. South bridge with the Wave Neo Ultra. A very stylish, comfortable, and less impact on the planet shoe. 70% sustainable/recycled materials and 100% dyeing water reduction. #mizunorunning #runasone #mizunoe… instagr.am/p/CkbiVPyP0bi/

All the smiles when they saw the 🇨🇦. #chicagomarathon #runners #runnersofinstagram #runningmotivation #runnerscommunity instagr.am/p/CjqVaV5LE0K/

Chicago Marathon, you’re a spectacular race. Huge congratulations to @nicolecb! You did it with flying colours. It was amazing to cheer and feel the energy flying by. Congratulations to all. #chicagomarathon #running #runnersofinstagram #runningmotivati… instagr.am/p/CjqTL8XrE6W/

We did it team! This race was beautiful and challenging. I ran fast, struggled, and ran again. At the peak, the clouds were rolling over, rain started to come down, my footing was getting slippery, it got dark, and my toes hurt. The descent was hard. I h… instagr.am/p/Citm8h5t92N/

Chasing ☀️ off the beaten path. Getting ready for a trail race ⛰. 📷: @caroroscoe #mizunorunning #runasone #mizunoenerzy #reachbeyond #mizunorunningcanada #Mizunocanada #runnersofinstagram #alwaysontherun #runrunrun #instarunner #runstagram #runnin… instagr.am/p/ChdAQ6qgujM/