Cardio helps you live longer. Strength training helps you live better. Do both everyday!

A girl who stays with you when you have nothing is rare these days.

Tried JBT Burger and Cheese Corn Pizza today! honestly the pizza was really good while the burger was just average if you’re craving some tasty pizza at a reasonable price JBT Pizza in Jaipur is definitely worth a try!.

Man to man: Always get your haircut a few days before a big event.

Potatoes can be great for fat loss. Once you understand this, dieting becomes a lot easier.

LIFE TIP: Get in shape, build discipline, and improve your financial game.

Working out, eating healthy, and leaving bad habits behind is real self-care.

Lunges humble you more than squats fight me, gym bros.

Let’s normalize working out for a healthy mind, not just a better body.

Two things you'll never regret investing in: 1. Strengthening your faith in God. 2. Staying consistent in the gym.

Get in shape once and see how differently people start treating you.

The best side effect of going to the gym is becoming mentally stronger in situations that have nothing to do with muscles.

Hard - Hitting the gym Harder - Being out of shape Hard - Not eating junk foods Harder - Feeling tired and bloated Hard - Saying no to alcohol Harder - Waking up with a hangover Hard - Limiting phone screen time Harder - Wasting hours and anxiety

10 Biggest Health Threats: - Obesity - Chronic stress - Phone addiction - Sleep deprivation - Excessive alcohol - Physical inactivity - Smoking or vaping - Ultra processed diet - No sunlight & fresh air - Lack of social connections

Fitness is a slow process. Stop making it slower by quitting every 3 months.

Getting in shape makes you realize you don't need expensive clothes when the fit of your t-shirt does all the talking.

It’s been almost a year and a half since I last went to Delhi🇮🇳