Take a deep breath and count to 10, ain’t gonna let it get under my skin,
gonna think about all the nice places I’ve been. (Clutch)
Dirk Hansen retweeted
@DirkWHansen see below......
#59 Overall Most Under Recruited Player in the Northwest:
Cooper Hansen
LB
6’3.75 220
Mount Si High School
@MountSiFootball
@CooperH2008 💎
Snoqualmie, Washington🌲🤠
@CoachDBartel
@RecruitWildcats
Film on his profile 🏈✅
Dirk Hansen retweeted
We get Brad Adam goofing around with the Red Sox mascot, but we don't see a replay of Julio's massive mistake in the field?
Who's calling the shots on that post game show?
The propaganda would make North Korea jealous
Dirk Hansen retweeted
I’m in love with this sentence:
“Every pattern in your life repeats until you learn the lesson. The moment you choose differently, the loop ends and growth begins.”
Dirk Hansen retweeted
I used to be impressed by confidence. Now I'm more impressed by people who can say “I don't know.”
Dirk Hansen retweeted
Getting older really is realizing you don’t have to force anything.
People. Plans. Conversations. Nothing.
Dirk Hansen retweeted
Robert Shaw was a force of nature. I’m not even sure actors like this still exist anymore. Shaw left us at just 51 but still made incredible films like The Taking of Pelham One Two Three, Jaws, The Sting & A Man for All Seasons. Shaw had personal demons (who the Hell doesn’t?) but that didn’t stop him from constantly putting on a good performance. God, this guy could act.
Dirk Hansen retweeted
Your mom didn't track your phone. She called Tina’s mom, who called Cindy’s mom, and within 4 minutes, she knew more than the FBI.
Those were the 80’s
Dirk Hansen retweeted
Mark Sisson skips breakfast and eats two meals a day, around 1pm and dinner.
He developed “metabolic flexibility”, the ability to burn stored body fat for energy when not eating.
No constant snacking needed. He wakes up, has coffee, works out fasted, and feels great.
He aims for about 120 grams of protein a day from fish, steak, and shakes, not the extreme amounts some push.
Metabolic flexibility improves insulin sensitivity and fat oxidation, allowing the body to switch efficiently between carbs and fats for fuel, which can enhance energy and reduce hunger.
A simple approach to staying lean and energized.
What do you think, could skipping breakfast and eating fewer meals work for you?
Dirk Hansen retweeted
My uber driver to the airport is going 30 mph over the speed limit, has a check engine light on, & is blasting Metallica.
We have now entered 30% tip territory…
