Because it isn't in your head. #Sjogren's patient w/ Ph.D. in Health Psych empowering others with a body they didn't expect to have. #autoimmune #chronicillness
Kentucky, USA
Joined October 2018
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If you're one of my subscribers who's using my #symptom #trigger #tracker, you can get it already printed for you and ready to go now on #amazon! amzn.to/4ehBUKH #sjogrens #autoimmune #invisibleillness #chronicdiseaseawareness #chronicillness
Or if you hate printing (I know I do!) you can get the done-for-you version on #amazon now! #sjogrens #autoimmune #symptomflares #SelfCare #symptomtracker amzn.to/4ehBUKH
And yes, I'm aware that MANY who were following me have ditched X. I seriously don't have the bandwidth to chase followers over there. If you're still with me, HELLO!!! #massexodusfromX #sorrytoseethemgo #gladyourestillhere #sjogrens #autoimmune #selfcare #useyourenergywisely
I'm going to make you uncomfortable this week. Who can guess what I might be talking about? #autoimmunediseases #sjogrens #chronicillness #HealthyHabits
Definitely check this out! We need to all support each other! #sjogrens #autoimmune #invisibleillness #InvisibleDisabilitiesWeek #chronicillness
October 20-26 is Invisibility Awareness Week. I've launched a new platform for people with hidden illnesses & disabilities (of which there are >900). It's called HIDDEN, the Hidden Illness & Disability Directory of Entrepreneurs & Nurturers.
bexiphd.com/pages/hidden
Do you have a skill or talent you want to share with others who live with #chronicillness like #autoimmunedisease #sjogrens? Check out "HIDDEN" and sign up! (bexiphd.com/pages/hidden) @bexiphd @elisa_comer @ArthrDietitian @SarahSchaferMD (healthpsychforliving.com/chr…)
Do you find it hard to start a #healthy #selfcare habit? With #autoimmunediseases like #sjogrens it's critical that we eat well, manage stress and move a little.
Healthy Lifestyle Goals are Hard to Reach if You Can't Get Started - Autoimmune Self-Care (healthpsychforliving.com/how…)
Find calm & positivity with #Anxiety Relief Coloring Book & #journal Prompts! Based on #mentalhealthresearch, it helps you cultivate #mindfulness, #joy, & #Empowerment through #coloring & uplifting #Prompts. Let go of stress and add more good thoughts! amzn.to/3B4ULKz
I'm not saying that we should "just think positive", but I do know that in my prior career I was bombarded by negativity & my health suffered. My attitudes have softened since leaving & I am glad. Life may not be exactly as I had hoped, but it's good when I really think about it.
Is Negativity RUINING Your Health?
Are we really as DIVIDED as Online Hate would lead us to believe?
Have we got the episode for you, and just in time for a stressful U.S. Election Season! 💫
Did you know that being a cynic might be doing serious damage to your body and mind? 🤔 Dr. Jamil Zaki (@zakijam - Stanford psychology professor, Director of Stanford Social Neuroscience Lab, author of HOPE FOR CYNICS) is here to explain the shocking ways Negativity affects your Brain 🧠, how your TRUST ISSUES are messing with your Health, and proven methods to FIGHT OFF Negativity & BOOST Empathy!
He reveals practical tips for coping with political discourse, the HIDDEN DANGERS of raising kids in a fearful world, how the news, social media, and politicians use negativity to control us, and why cynicism kills creativity and how to revive it. 🎨
Dr. Zaki also breaks down 🌟:
- How our negative perceptions of people & the world can cause anxiety, depression & isolation
- Why cynics feel ‘smarter’ but suffer more
- The REAL reason cynicism and skepticism are NOT the same
- How negative thoughts could be physically warping your brain
- The dark side of mistrust in our institutions
- Which jobs should NEVER hire a cynic
- 3 eye-opening questions to spot if you’re a cynic
- Why teachers are especially prone to cynicism
- Why our perception of danger is skyrocketing even as crime drops
- The impact of global suffering on young minds
- Tips for teaching kids mindfulness to combat negativity
And just in case the idea of "blind optimism" makes you itchy, Dr. Zaki details the difference between "toxic positivity" and hopeful skepticism.
Don’t miss out on this eye-opening exploration of whether we’re a BROKEN SPECIES or just trapped in a BROKEN SYSTEM - TUNE IN to MBB today!
Want to watch the whole episode? Head to the ▶️ link in our bio! 🧠💥 #BialikBreakdown
#mayimbialik #mentalhealthpodcast #podcast
An important message from @bexiphd. You should give it a read! #sjogrens #ClinicalTrials #autoimmune #misunderstood #notreatment @SjogrensOrg bexiphd.com/blogs/news/why-w…
Susan Masterson, Ph.D. retweeted
"Medspeak" is characterized as medical terminology used by #clinicians that leads to #communication gaps with #patients. It's the #CMO's job to make sure their clinicians are aware of #medspeak and how to avoid it, according to the CMO of @AHNtoday: healthleadersmedia.com/cmo/h…
My updated #autoimmune #symptoms Trigger Tracker is live in my website's subscriber area! #sjogrens Click right here -> healthpsychforliving.com/sub…
Or if you hate printing (I know I do!) you can get the done-for-you version on #amazon now! #sjogrens #autoimmune #symptomflares #SelfCare #symptomtracker amzn.to/4ehBUKH
This is SO EXCITING! The @SjogrensOrg Foundation is funding 5 new research projects: The one I'm most thrilled about? Mechanisms of #fatigue in #Sjögren’s. Help them help us by donating: Sjögren's Foundation (4agc.com/donation_pages/50cf…)
Do you practice #mindfulness? If so, what do you do in particular? What #benefitsofmindfulness have you discovered? #sjogrens #autoimmunity #invisibleDisabilities #chronicillness #ChronicPain #Rheumatology
Susan Masterson, Ph.D. retweeted
Are you getting enough iron daily?
The chances are that most of us probably aren’t. Our bodies need iron to grow and develop. Iron can also help prevent anemia and protect our bodies from infection. cle.clinic/3JjIzpY
Susan Masterson, Ph.D. retweeted
5/It's time to upgrade clinician education & the classification criteria to better reflect the reality of the disease. Sjogren's is as prevalent as RA, but mostly ignored by medical ed. Misconceptions remain widespread, hindering diagnosis and comprehensive care. @SjogrensForum
Susan Masterson, Ph.D. retweeted
UNT honors and remembers the lives we lost 23 years ago.
Let us #NeverForget.
ALT Never forget. 9/11/01.
Susan Masterson, Ph.D. retweeted
#SS Clinical Trial | Evaluation of Biopsychosocial Features, Pain, Fatigue, Quality of Life, Swallowing, & Disease-Specific Symptoms in Patients With Sjogren's Syndrome | recruiting | Kahramanmaras Sutcu Imam University, Turkey. | #clinicaltrials | buff.ly/3AaHobx
