Dr. Maya Novak (@DrMayaNovak) header
Dr. Maya Novak (@DrMayaNovak) profile picture

Mindful healing expert helping injured women heal beyond expectations & become free from their physical trauma. The author of the book Heal Beyond Expectations

Joined November 2015
Photo by Dr. Maya Novak (@DrMayaNovak)Photo by Dr. Maya Novak (@DrMayaNovak)Photo by Dr. Maya Novak (@DrMayaNovak)Photo by Dr. Maya Novak (@DrMayaNovak)Photo by Dr. Maya Novak (@DrMayaNovak)Photo by Dr. Maya Novak (@DrMayaNovak)Photo by Dr. Maya Novak (@DrMayaNovak)Photo by Dr. Maya Novak (@DrMayaNovak)Photo by Dr. Maya Novak (@DrMayaNovak)Photo by Dr. Maya Novak (@DrMayaNovak)
As you might have noticed, I'm not really active here anymore. Find me on Instagram - my go-to platform: instagram.com/maya.novak/
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What Are Beliefs & How They Can Make You Suffer More... Or Less (Part 1/2) bit.ly/BeliefsPart1 This video has just been released and it’s still hot like those yummy cookies straight from the oven 😁 #belief #healing #injuryrecovery #heal #physicaltrauma
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What a joy it is to wake up to #gratitude notes 🥰 I launched IBFA four years ago and it's been helping clients all over the world ever since. 🙏 #success #injuryrecovery #anklepain #brokenankle
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Your body is eavesdropping all the time... and doesn't hear only the things you say out loud. It hears everything you are saying to yourself throughout the day. #healing #injuryrecovery #healer #doctor #love #physicaltrauma
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YOU and only YOU have the power to control your thoughts and your reactions. And by doing that you are either creating a thriving environment in your body or making it weaker by weakening your immune system. #heal #success #injuryrecovery #mindfulhealing
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I love sharing and supporting the life-changing work of my colleagues! If you, or someone you know suffers from any form of #depression, check out @amybscher's newest book 👉 How To Heal Yourself From Depression When No One Else Can 👉 bit.ly/HealYourselfFromDepre… ❣️ #mentalhealth
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Loving my work, adoring my clients, and being grateful for being a part of their healing journeys. 💛 ❔ Do you want to explore the option of working with me? 🙋‍♀️ Schedule a Connection Call here: bit.ly/CallWithDrMaya #injuryrecovery #physicaltrauma #heal #love #healer #ease
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📺 New video: Discover What Your Body Is Telling You To Unleash Your Healing Potential. Watch it here >> bit.ly/bsmh-7 #injuryrecovery #physicaltrauma #heling #heal #love
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The last few edits on my new #book and then off it goes to the beta readers 🥳 How truly exciting and surreal! 😱😍 #author #healing #injuryrecovery #heal
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Would you be interested in discovering how to start looking for clues of what your body tries to communicate with you? So that you can start confidently understanding what needs to change for your body to be able to #heal with #ease? Fancy a a new video? #injuryrecovery #pain
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For this year I'm wishing you love, compassion, kindness, and most of all, time and space to grow, expand, and bloom. This is your year, Beautiful ❤ xx #wish #newyear #happynewyear #love #healing #healer #physicaltrauma
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So this happened! This week I sent the complete 1st draft of my new book for the first edit!! 😍 I’m so excited - also because it truly looks like that the book could be in your hands some time in the second half of the next year! 💃🙏 #author #book #healing #injuryrecovery
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It's that time of the year again 🎄+🌞+👙+🌴=💃🎉 What is the single best thing that has happened to you this year? #christmas #decemberfun #celebration #healer #injuryrecovery #love #heal
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“There’s nothing you can do about it, so just accept this.” OR “This is how far you’ll go.” OR “You won’t get back to normal” To be honest, I don’t completely agree with any of these statements. Allow me to explain... 👉 bit.ly/WhatToDoAboutIt #healing #injuryrecovery #trauma
Healing physical trauma in its essence is very simple. 👉 The end result consists of small daily steps and continuously choosing yourself as a priority on this journey. Your healing is happening right now ❣️ #injuryrecovery #healing #mindful #healer #doctor #physicaltrauma
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Stop scrolling & #RELAX 💆‍♀️ Here's a video with a #calming sound of waves that will help you do that. Your #healing is happening in this exact moment - not in the future, nor in the past, but exactly right now. And exactly right now your #body needs to relax to heal with ease 💛
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