Worried about your drinking? We can help. We offer online coaching sessions, a nifty app & some top tips to help support you as you cut down or cut out alcohol.

Joined November 2012
This #AlcoholAwarenessWeek, we’re sharing the voices of people who have used our services. Hear first hand how #Alcohol affected their lives, and how #DrinkingLess has helped them make positive changes. Read real stories from real people. drinkcoach.org.uk/2026-alcoh…
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It's #MensHealthWeek. You don’t need all the answers before asking for support with your drinking. DrinkCoach online coaching helps you talk it through with a specialist. Confidential. Non-judgemental. Flexible. Book your first session today. drinkcoach.org.uk/book-onlin…
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One day till kick off! Match days can make drinking feel automatic. Make one small plan: what your rough limit is, and what you’ll have between drinks. Download the DrinkCoach app to track your drinking drinkcoach.org.uk/download-d… #WorldCup2026 #DrinkCoach #AlcoholAwareness
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Find it difficult to track your units and calories? Download the free #DrinkCoach app and have a unit and calorie calculator right in your pocket. No ads or fees, just support that works. drinkcoach.org.uk/drinkcoach…
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Want to feel healthier and more in control? Take the #DrinkCoach #AlcoholTest, a quick way to understand your drinking and get advice tailored to you. It only takes 2 mins to make a positive change. drinkcoach.org.uk/alcohol-te…
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Curious about how many units or calories are in your favourite drinks? Take the @DrinkCoach #AlcoholTest to find out, get quick results and personalised tips to help you #DrinkLess, if you need to. drinkcoach.org.uk/alcohol-te…
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Worried about your drinking? Take the 2‑minute #DrinkCoach #AlcoholTest to see if cutting back could benefit your health and wellbeing. drinkcoach.org.uk/alcohol-te…
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Great thing about moderate drinking is that your improved habits don't need to end just because it's February. If you feel like you could benefit from support, book online sessions with one of our coaches. Find out if you're eligible for free coaching. drinkcoach.org.uk/
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It's the last day of the #DrinkCoachJanuaryChallenge! We're so happy to have supported everyone who has joined a challenge. Whether you wanted to stop drinking alone, reduce weekly units or change habits, we hope you enjoyed the challenge and achieved your #DrinkingGoals.
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We're near the end of the #DrinkCoachJanuaryChallenge! Whether you stuck to your challenge 100% or made changes 50% of the time, you've still made a big achievement. We're not going anywhere, we're here to support you for the rest of 2026 and beyond 🙂 drinkcoach.org.uk/
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It's the last few days of your DrinkCoach #JanuaryChallenge. You should have noticed some benefits, including some surprising 🧠 ones. - Better focus - Improved neuroplasticity - Sharper taste and smell! Not bad for just a month of moderation.😏 drinkcoach.org.uk/
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One week into our #JanuaryChallenges! How is it going? Need extra support? Book an online coaching session with an alcohol specialist. Find out if you’re eligible for free sessions: drinkcoach.org.uk/january-ch…
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Did you join our #GlassHalfFull challenge? By halving your usual pour, you instantly cut your calories in half. A large glass of wine (230 kcal) becomes 115 kcal. Find out if you're eligible for free Coaching Sessions to help keep you accountable. drinkcoach.org.uk/january-ch…
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Did you join our #SocialSips challenge? Social-only drinking creates natural boundaries and fewer opportunities to drink. Join the #SocialSips challenge today to build better habits. Find out if you're eligible for 6 free coaching sessions. drinkcoach.org.uk/january-ch…
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Join the #WineFreeWeekdays challenge? Enjoy fewer sluggish mornings and more vitality for workouts, hobbies, or simply enjoying life. Position it as a way to “reclaim your spark". Find out if you're eligible for 6 free coaching sessions. drinkcoach.org.uk/january-ch…
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It’s the first day of our #JanuaryChallenges! Ready to make a change? Book an online session with an alcohol specialist and get tailored tips to support your goals. Find out if you’re eligible for free online coaching sessions. drinkcoach.org.uk/january-ch…
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Our #JanuaryChallenges start tomorrow, are you ready! It's not to late to join a challenge. When you join you automatically sign up to our email newsletters with tips and advice to help you get through your #JanuaryChallenge. drinkcoach.org.uk/january-ch…
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Want to know the best thing about joining a #JanuaryChallenge? You could book up to 6 free Online Coaching sessions with one of our experienced coaches, to guide you through your chosen challenge. Find out if you're eligible. drinkcoach.org.uk/january-ch…
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Want to know the best thing about joining a #JanuaryChallenge? You could book up to 6 free Online Coaching sessions with one of our experienced coaches, to guide you through your chosen challenge. Find out if you're eligible. drinkcoach.org.uk/january-ch…
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Just 10 more days till our #JanuaryChallenges! There are so many benefits from taking part in our moderate #DrinkingChallenge. - Form better habits - Improve #MentalHealth - Save money - Reduce calories No matter your goals there's a challenge for you. drinkcoach.org.uk/january-ch…
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