Dylan Gemelli

📡 @DrJockers on what’s getting in the way of your body healing: toxins, diet, thinking, sleep, and your posture. He calls the movement signals your spine sends to your brain a critical “nutrient” for it. Ep. 35 with my extremely close friend. 🎬 WATCH here: go.dylangemelli.com/uqtris

You can nourish yourself with knowledge and food, but I believe that if you don’t nourish your soul, you’ll keep chasing health instead of finding it. From Ep. 175, our special edition roundtable with @drjoshaxe and @drwillcole : 🎬 WATCH here: go.dylangemelli.com/jfkhud

🌙 @DocAmen and the @BrainMDHealth team sent me a package with a note reminding me to slow down and unwind. I have so much respect for him and his work, and I fully stand by the quality of Brain MD products. Go check them out. His conversation with me is coming for my 200th special edition episode in a few months. Thank you, Dr. Amen.

🔋 Want to age better? @DrJockers says it starts with the quality of your mitochondria. Ep. 35 is one of my all-time favorites, with my extremely close friend. This clip has the secret to aging better. 🎬 WATCH here: go.dylangemelli.com/uqtris

For years, I thought that if I ate right, trained hard, stayed disciplined, and took care of my body, I was doing everything I needed to stay healthy. But I've learned that being healthy on the outside doesn't always mean everything is healthy on the inside. My father passed away from a heart attack at just 59 years old. And despite everything I've done to take care of myself, I recently discovered that I have elevated Lp(a) levels and plaque in my arteries. That was a wake-up call. It made me realize just how much can be happening inside our bodies without us ever knowing it. That's why this conversation with Dr. Josh Axe and Dr. Will Cole was so important to me. Dr. Josh Axe and Dr. Will Cole are leading voices in functional medicine, bestselling authors, and longtime advocates for looking beyond symptoms to understand the underlying factors affecting our health. Together, they've written Heal Your Cells, a book exploring how cellular health, inflammation, metabolism, and lifestyle may influence chronic disease and the aging process. We talked about how our organs can age faster than our bodies, the hidden risks of heart disease, and how stress and trauma affect our health. One of the most meaningful parts for me was discussing faith and how true health goes beyond the physical. It's about caring for our minds, bodies, and our relationship with God. And it made me wonder: What if the biggest threats to our health are the things we can't see or feel until it's too late? In This Episode, We Talk About: ■ Cellular health, mitochondria, and chronic disease ■ The blood markers that may reveal problems before symptoms appear ■ Insulin resistance, inflammation, and metabolic health ■ How stress, childhood trauma, and the nervous system affect the body ■ The connection between faith, emotional healing, and physical health ■ Gut health, exercise, and the importance of personalized nutrition ■ Why looking healthy doesn't always mean being healthy Watch in full here!! go.dylangemelli.com/jfkhud @drjoshaxe @drwillcole

🔓 A PGA Tour golfer went from just under $1M to $3.6M in average winnings in two years. Peter Crone says it started with what was going on in his subconscious. @Peter_Crone is one of the most inspirational people I’ve met. Revisiting our interview: 🎬 WATCH here: go.dylangemelli.com/nwypxe

🧬 Your thyroid may not be the problem. Dr. Josh Axe: fix insulin and cortisol and almost every other hormone goes back to where it should be. Ep. 175, a special edition roundtable with @drjoshaxe and @drwillcole , two of the most well known and respected functional doctors on the planet. 🎬 WATCH here: go.dylangemelli.com/jfkhud

My first-ever roundtable episode is here. Watch @drjoshaxe and @drwillcole go deep on heart health, sleep, loneliness, and faith. Special Edition Episode #175: go.dylangemelli.com/jfkhud

If someone only tells you what you want to hear, they don’t care. Real help is honest, even when it’s uncomfortable. Episode #174: go.dylangemelli.com/gqbcck

Nobody knows everything. If someone says “I am science,” that’s your cue to walk away. Trust the people who stay humble and keep learning. Episode #174: go.dylangemelli.com/gqbcck

Over the years, I've had the privilege of learning from some incredible doctors, experts, and people from all walks of life. And through my work, my podcast, and the thousands of conversations I've had, I've started noticing something that genuinely concerns me. People don't know who to trust anymore. There's so much conflicting information out there, especially when it comes to health, nutrition, supplements, and the advice we see on social media. Everyone seems to have an answer, everyone claims to be an expert, and too many people are more interested in selling you something than actually helping you. But something I've learned over the years, including through my own mistakes, is that being knowledgeable doesn't mean having all the answers. I've had to learn to admit when I'm wrong, question my own beliefs, and understand that what works for one person might not work for another. That's why I wanted to dedicate this episode to something I believe everyone needs to understand: how to recognize someone you shouldn't trust. In this episode, I talk about: ■ The biggest red flags to look for when deciding who to trust ■ Why some people get angry when you question their advice ■ How influencers and affiliate marketing contribute to health misinformation ■ Why you don't need every supplement or the latest health trend ■ The dangers of fear-based health advice and trying to live a perfectly healthy life ■ The importance of humility, accountability, and thinking for yourself My goal isn't to tell you that I'm always right or that you should only listen to me. It's actually the opposite. I want you to ask more questions, challenge what you're being told, and learn to recognize the difference between people who genuinely want to help you and those who have other intentions. Enjoy the episode, God bless, and I'll see you in the next one! Watch Here: go.dylangemelli.com/gqbcck

There’s more information than ever, and more confusion because of it. New solo episode: 7 signs you’re being manipulated. Episode #174: go.dylangemelli.com/gqbcck

Chris Burres on @MyVitalC , his ESS60 product, and why sleep is the feedback he hears most. Episode #173: go.dylangemelli.com/bsayiv Listener discount: myvitalc.com/dylangemelli

Chris Burres on how supplements reach the market, and why third-party testing matters. A conversation worth hearing if you take them. @MyVitalC Episode #173: go.dylangemelli.com/bsayiv

Episode #172: I've Had 25 Root Canals… Should I Be Worried? - Featuring @drdome1 Watch in FULL Here!! go.dylangemelli.com/wfeqbg