East Forsyth XCTF

Final Tune Up before States! 3x1600 @ 5:00-5:04 pace w/2mins btw 5:02 ✅ 5:00 ✅ 4:58 ✅ Oct 3 -> Oct 17 -> Oct 21 -> Oct 31 15:51PR ->15:31PR ->16:04 ->15:26PR

SR Ethan Sanchez goes into Saturday’s State Championship Ranked #4 in the toughest field of all Classifications! Sub 16 from Regionals: 8A - 18 7A - 25 👀 6A - 2 5A - 1 4A - 4 3A - 0 2A - 0 1A - 1

Congratulations to the soccer team! Sam Gautier, Cole Bangham and Ricardo Davis representing the track team!

Indoor Track - Monday thru Friday - 4-5:30 Saturday - 12-1:15 XC State Championships Saturday - 9:00

Hats off to Coach Clancy and all her work with the XC team this season from driving the bus and entries for meets to handling meet day bibs and chips! Thank you!

SR Ethan Sanchez qualifies for his 4th State Championship in a row! 2025 RC 16:04 2026 RC 15:26

Congratulations to SR Ethan Sanchez representing @EastFoAthletics with a 7A Central Regional Runner Up Finish! His 15:26.4PR is the fastest in @wsfcsathletics this season! @Marc_Pruitt

FR Lila Warfield lowers her CPC Championship 22:28 to 21:42 at today’s Regional Championship!! 46sec PR to end her XC season!

Congratulations on a great season for our ladies and guys who raced in the 7A Central Regional Championship!

Last day of Fall Track! Regionals for XC on Saturday! Indoor Track is finally here starting Monday!

Indoor Track is here!

Core Maintenance, Dynamic Warmup and some Competitive Games to finish the day!

SR Ethan Sanchez with his sharpener before Regionals on Saturday! Raced CPC on heavy legs! Not heavy anymore! 3:05-3:12 w/ 90sec float btw + 2xF150 3:05/3:11/3:08/3:04 for 4Ks

Many have taken full advantage of our Fall Track program this year and are starting the Indoor Season ready to compete! Raider Invitational 11/12!!

Stadium Speed Deluxe for XC/Fall Track yesterday!

Opportunity Friday!!

Members of the XCTF teams at National Honor Society Inductions this evening! Jackson Williams, Addison Amazon, Maya Ham and Katelyn Papagikos representing!