We are a team of Sports Dietitians who are passionate about food, fuel & helping athletes achieve their goals. We have 19 clinic locations across Brisbane & GC.
Queensland Australia
Joined August 2012
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Eat Smart Nutrition retweeted
“It still hurts me to think of the days and months where she was eating less in the hopes that I’d love her more,” he wrote. “It makes me angry at myself.”
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Eat Smart Nutrition retweeted
It's about replicating the performance environment not driving adaptations. #SDACon17
Eat Smart Nutrition retweeted
Dietitians help you feel better & be better 💃
Get the most out of your body & your workouts with one on your team.
#knowlovefood
Eat Smart Nutrition retweeted
Learn how to turn facts into stories & stories into pictures at The DieteticsDisrupted.com Webinar tomorrow! #dietitian #dietician teapaw.org/Botanygeek/status/8620…
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Eat Smart Nutrition retweeted
A few simple lifestyle changes can make a big difference in the long term, why not start today, and #AlwaysTakeTheStairs? #livehealthy
Eat Smart Nutrition retweeted
If you wouldn’t eat it all at once in its fresh form, then don’t eat it all at once in its blended form! #smoothiebowl #fruitfordays
Eat Smart Nutrition retweeted
Every time you eat is an opportunity to nourish your body, and every time you train is an opportunity to grow. #fitness #activelife
Eat Smart Nutrition retweeted
‘The Power of Nitrates for Exercise Performance’ - checkout our @GuruPerformance InfoVideo ⬇️
Eat Smart Nutrition retweeted
Is obesity caused by sugar? by fat? or simply by eating too much and exercising to little? Macronutrient focus is very unideminesional.
Eat Smart Nutrition retweeted
Besides the taste, here are some other reasons to get your hands on some #cashews
Eat Smart Nutrition retweeted
Visit #FoodsThatDoGood for regular blog posts from health professionals, including APDs ow.ly/tKLj305X9UP #client
Eat Smart Nutrition retweeted
Fluctuating weather can compromise even the strongest immune system. Try these tips to keep fit all season bit.ly/2fxcIn2
Eat Smart Nutrition retweeted
Study: Not enough sleep & skipping breakfast linked to kids being overweight bit.ly/2g8n5ku
Eat Smart Nutrition retweeted
Risk factors of non functional overreaching & overtraining in elite young athletes ylmsportscience.blogspot.com…
Eat Smart Nutrition retweeted
20-30 minutes is the optimal time to eat for muscle recovery post exercise #sportsnutrition huff.to/1Q4xb0g
Eat Smart Nutrition retweeted
FACT: When comparing drinks, gels and bars (low fat/fibre) there is little difference in carb delivery to the muscle #sportsnutrition #fuel
Eat Smart Nutrition retweeted
Did you know that what you eat before bed time may affect your quality of #sleep? So what #foods should you avoid? bit.ly/245VReU
Eat Smart Nutrition retweeted
🍴 Why is whey protein so appropriate to ↗ post-exercise muscle synthesis? 💪 ▶️ More at YLMSportScience.blogspot.fr
Eat Smart Nutrition retweeted
Consuming carbs & protein together helps to ensure muscle glycogen is replenished & also promotes growth & repair #sportsnutrition