@EdHarps

If in doubt, do it! You'll only regret it if you don't!

Joined July 2012
  • Tweets1.6K
  • Following0
  • Followers729
121Media
“If you want a job and you’re not as good as the next guy, then work longer than the next guy. Work faster. Be there before him-because talented people show up late and sometimes stuff needs to get done”
 - Kevin Costner
1
10
📣RTs appreciated for this survey on female and male adult (>18 y) runners 🏃‍♀️🏃‍♂️🏃🏾‍♀️🏃🏾‍♂️by one of @uocClinSciNutr @SESChester PG students @RoMi_J TO TAKE PART GO TO: chester.onlinesurveys.ac.uk/…
1
31
2
9
Are Functional Movement Screens (FMS) Beneficial for Swimmers? is.gd/FZwQEj #swimming #peformance
2
2
Funded MRes working with @SESChester and @WarringtonRLFC starting from Feb 2021. This project will combine applied experience working with the first team and research. Details here: www1.chester.ac.uk/research-…. Contact @JHighton or @craig_twist if you want to know more.
25
6
24
Published Ahead-of-Print: Taking A Long-Term Approach to the Development of Weightlifting Ability in Young Athletes journals.lww.com/nsca-scj/Ab… @NSCA
9
7
41
Ed Harper retweeted
UKSCA@UKSCA23 Jul 2020
A comparison between the drop jump and 10/5 repeated jumps test to measure the reactive strength index @callumstratford This important part of the conference is now moving online! Submit your poster this year by 31 July > uksca.org.uk/grants-awards #UKSCA19POSTERS
1
1
11
Thanks to @StrengthMSimple for inviting me on the @RugbyRenegade podcast to talk about #VBT and it’s practical application to S&C. We discussed Lv profiling, fatigue control and how VBT can be utilised across many settings + much more. Take a listen & feel free to get in touch 💪🏼
Rugby Renegade@RugbyRenegade23 Jun 2020
Talking all things #VBT and more with @Steve381 #MustListen Rugby Renegade ... - rugbyrenegade.com/rugby-rene… #RugbyRenegade #BuildingMachines
1
8
25
⚽️🧪🎓Relationship between lower-limb 🦵#strength & match-related #muscledamage in elite level #European 🇪🇺#soccer #players #COVID__19 ⚠️Return to train = Get strong🦵🏋️‍♀️🏃‍♂️ ✅Players producing ⬆️📈 LB force💪as a result of stronger lower limbs =⏬CK levels💉🩸48h post-match
24
3
69
Training closer to failure impairs gains in high-velocity strength (and causes a greater shift in type IIX to type IIA fiber proportion). Training with higher volumes has the same effects. Find out why in the next edition of the S&C Research Review: sandcresearch.com
1
45
7
165
The difference is shocking. #Covid19UK #BorisResign #JacindaArdern
759
20,891
4,013
40,546
People who don’t know shit about fitness prescribing training sessions: AMRAP Burpees Sit-ups Air squats Crunches Jump squats Crunches Air squats Sit-ups Burpees Rest 10 seconds Repeat for 14 rounds
13
36
7
360
Bored already? Join our WhatsApp group! Completely FREE - we're in this together! - LIVE stream workouts keeping you accountable. - Great community with friendly people in the same situation! - Advice & challenges from our coaches! Click here chat.whatsapp.com/I6K8KATnUv…
1
6
7
We are recruiting! 😁💪🏼 Get in touch for more info!! Interested? 😁 Know someone that might be? 👏🏼 Get in touch for more info!! 📩☎️📲 . . Not got the quals? GET IN TOUCH! We want the right person! We are happy… instagram.com/p/B8G-WcShil_/…
3
1
1
Another exciting opportunity to complete a funded PhD @Carnegie_Sport in partnership with @FA exploring key determinants of match performance in elite female soccer ⚽️ 🏃‍♀️🏋️‍♀️ 🗓 Feb 2020 #femaleathlete #changethegame See link below for more info 👇 leedsbeckett.ac.uk/carnegie-…
51
4
70
Only 2 weeks left to apply for these opportunities @Carnegie_Sport and @CTRLFC 👇 🏉 Get in touch for more info! Please RT and share!
Stacey Emmonds PhD@S_Emmonds30 Jul 2019
Opportunity to complete a fully funded MRes @Carnegie_Sport in partnership with @CTRLFC 1 x S&C MRes 🏉 🏋🏻‍♂️ 1 x Performance Analysis MRes 🏉 🎥 Get in touch for more info!
8
10
This is how sprinters do ”Hurdle-Jumping”😉 – at Sundsvall, Sverige
4
90
8
481
Attention all S&C coaches working in higher education🏋️📊. With support from @TalentedAthlete & @BUCSsport, @luket88 & @simon_phelan are looking to assess the S&C landscape in HE, see link for the questionnaire, no more than 15 minutes of you time! docs.google.com/forms/d/e/1F… – at Oxford, England

An examination of strength and conditioning practitioners roles within a Higher Education setting....

Invitation paragraph You are being invited to take part in a research study. Before you decide whether or not to take part, it is important for you to understand why the research is being done and...

docs.google.com
3
24
1
12
Ed Harper retweeted
UKSCA@UKSCA15 Mar 2019
Working with youth female athletes? These may be of interest👇🏻 Neuromuscular Training Improves Lower Extremity Biomechanics Associated with Knee Injury in Female athletes - bit.ly/2TFxQ1k Strength & conditioning in adolescent female athletes - bit.ly/2TIHzDW
1
19
1
35
1.Elementary school kids (fuNdamentals) are not mini middle school kids. 2. Middle School kids(learning to train) are not mini junior high kids. 3. Junior high kids (training to train) are not mini high school kids. 4. High/college kids (train to compete)are not mini pros #LTAD
13
225
28
854
Chin-Ups are to the upper body what Squats are to the lower body... A BIG BANG FOR YOUR BUCK! The biggest mistake most athletes make is 1 - Not fully extending the elbow in the bottom 2 - Not fully closing the elbow in the top Never Forget: Half Reps = Half Results
6
168
14
530
Load more