Lindsay Stenovec,MS,RD,CEDRD- San Diego, CA 👨👩👦👦Mom|🎙Podcaster|🙋🏽Speaker|👩🏽💻Founder of The Nurtured Mama|Food & Body Freedom👊🏼 I #thenurturedmama
Joined September 2009
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Lindsay Stenovec retweeted
Explore the huge #BodyKindness #podcast archive by theme! e.g. pregnancy & postpartum w/ big insights & wisdom from guests @EmbodiedandWell @miriamzperez, @Dr. Jennifer Webb & @mayadusenbery bit.ly/3mqwtik Check out the Podcast menu on bodykindessbook.com for more!
Lindsay Stenovec retweeted
(6/6) Read President Bacow’s message to the community: hrvd.me/bacowice9t
Lindsay Stenovec retweeted
“We will pursue this case vigorously so that our international students—and international students at institutions across the country—can continue their studies without the threat of deportation.” - President Bacow (5/6)
Lindsay Stenovec retweeted
Harvard and MIT have filed pleadings in the US District Court in Boston seeking a temporary restraining order prohibiting enforcement of the ICE order. (4/6)
Lindsay Stenovec retweeted
“But, until that time comes, we will not stand by to see our international students’ dreams extinguished by a deeply misguided order. We owe it to them to stand up and to fight—and we will.” - President Bacow (3/6)
Lindsay Stenovec retweeted
“As a university with a profound commitment to residential education, we hope and intend to resume full in-person instruction as soon as it is safe and responsible to do so…” (2/6)
Lindsay Stenovec retweeted
On Monday, ICE announced that international students will not be allowed to stay in the country if they attend institutions, like Harvard, that are holding courses online this fall. (1/6)
Lindsay Stenovec retweeted
BREAKING: @Harvard, @MIT Sue Immigration Authorities Over Rule Barring International Students from Online-Only Universities
@thecrimson thecrimson.com/article/2020/…
Lindsay Stenovec retweeted
Members, join our monthly case consult peer/professional supervision call! We will discuss your cases with @EmbodiedandWell
Please email your case by January 3rd to [email protected] and visit EDRDpro.com for details!
#dietitian #eatingdisorder #recoveryispossible
Lindsay Stenovec retweeted
Marketing a food by providing an exercise required to ‘burn if off,’ is unsound for so many reasons
Calories are labeled with a 40% accuracy range
Every human processes food/calories, differently
Energy expenditure varies for the same activity in different bodies
Not science
Lindsay Stenovec retweeted
Bodies are inherently uncomfortable. The idea that “positive body image” means we feel positively toward our bodies all the time is unhelpful and untrue. #bodypositive #dietitian
Lindsay Stenovec retweeted
How is neurobiology relevant to disordered eating?
Long-term restriction keeps the brains serotonin/dopamine regulatory center stuck in serotonin monitoring
To put it simply, that means the chemical drive to eat is reduced and eating actually creates chemical anxiety
Lindsay Stenovec retweeted
Oohhh I’m getting giddy with all the feels - including excitement and overwhelm as #FNCE approaches. Grateful to be speaking on #bodyimage - 1st time ever addressed in FNCE’s long history! Moderated by the indomitable @JessicaSetnick
Lindsay Stenovec retweeted
In episode 9, I am joined by @EmbodiedandWell who shares how being a mom changes the way you run your business. Learn how work-life balance can change & shift as you grow as both an entrepreneur & a parent:
pursuingprivatepractice.com/…
#pursuingprivatepractice #podcast #rd2be
Lindsay Stenovec retweeted
I've curated #BodyKindness #podcast episodes by topic - e.g. pregnancy and postpartum w/ big insights & wisdom from guests @EmbodiedandWell @miriamzperez, @Dr. Jennifer Webb and @mayadusenbery bit.ly/2PZUHnq Check the Podcast menu on bodykindessbook.com for more!
Lindsay Stenovec retweeted
Where are the Paed specialists calling for the immediate cessation to this kiddy dieting ridiculousness? PLEASE help us out, it's hard to call PREVENT #EATINGDISORDERS bc we are dismissed as "biased." Yes, we are. Biased for human rights.
#WakeUpWeightWatchers
Lindsay Stenovec retweeted
A 3-year study on nearly 2,000 teens found that dieting is the most important predictor of new eating disorders Patton et al. (1999). Onset of adolescent eating disorders: population based cohort study over 3 years.
British Medical Journal, 318:765-768. #wakeupweightwatchers
Lindsay Stenovec retweeted
And herein lies the entire foundation upon which #dietculture stands
Why is fatness (or even slightly largeness) worse than one of the most life threatening mental illnesses? #wakeupweightwatchers
Lindsay Stenovec retweeted
All bodies are worthy bodies. Maybe start there. I know you do not want to harm your kids. Keep them off diets. @KurboHealth @ww_us @BALANCEedtc #wakeupweightwatchers
Lindsay Stenovec retweeted
"I learned very quickly that because I wasn’t underweight, eating was optional — despite having an eating disorder. I would be praised for the exact same behaviors that were of huge concern for someone in a smaller body." healthline.com/health/mental…