Strategic Communications Consultant | Self-Awareness Coach | Professional Emcee | Storyteller | Catalysing Personal Growth 🔥
Uganda
Joined October 2019
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Aaaaaawww, thank you so much, I am so glad you tuned in.
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Brendalynn Kirungi retweeted
The best fat loss advice on the planet is to stay busy. Keep yourself in motion. Keep your mind occupied so much you forget to eat. Most times people eat it's not because they're hungry. It's because they're bored. Stay busy and you'll be surprised at how much less you eat.
Brendalynn Kirungi retweeted
The fullness of self-realization is an integrated state of personal fulfilment expressed through a person's major achievements. It includes a fruitful and constructive life, creative fulfilment, deep satisfaction with life, a rational and holistic understanding of the world, care for loved ones, and fidelity to moral principles, honour, and moral pride. Its essential components also include recognition and respect from society, material security as a condition for free personal development, and, most importantly, the opportunity to love and be loved.
Brendalynn Kirungi retweeted
★ venus is retrograde
★ mercury is retrograde
★ saturn is retrograde
★ uranus is retrograde
★ neptune is retrograde
★ PLUS mars will be in it's retrograde shadow period starting on november 5th.
it's time to deeply reflect, revise, restructure & feel a lot. EMBRACE it.
Brendalynn Kirungi retweeted
The Relationship Paradox: The happier you are alone, the better your relationships become.
Brendalynn Kirungi retweeted
The best carb for getting lean are potatoes. They rank highest on the satiety index meaning they keep you full longer. They're modrate in calories. Nutrient dense. Many easy ways to prep them and very cheap. Potatoes are the best carb when cutting. Eat them.
Brendalynn Kirungi retweeted
Every single human being has the Universe of all good available to him or her.
Brendalynn Kirungi retweeted
Your mother and grandmother's relationship patterns show up in your own relationships.
Epigenetics influence who you choose as a partner.
Brendalynn Kirungi retweeted
Repeat This 5x
I AM the luckiest person alive. I AM blessed beyond measure. I AM always at the right place at the right time. I AM constantly receiving good news. Unexpected blessings find me everywhere. Life surprises me in the best ways. EVERYTHING WORKS OUT FOR ME.
Brendalynn Kirungi retweeted
If you just:
- Show up on time
- Do what you say you’re going to do
- Give a shit
You’re already ahead of 99% of people.