Monday on a mission! How do you feel about days that start with M? Retweet if you love em, comment if you loathe em! Either way, we hope you have an awesome one 🙌🏼 📷 Photo by Venture Photography #mondaymotivation #mtb #gansbaai

Running through Friday with two thumbs up 👍🏻👍🏻What trails and adventures are you looking forward to? ⁣📷 #FlashbackFriday to last year’s @LomondTriathlon at @LomondWine 📷 photo by Johann Theron #LomondTriathlon #friyay #FridayFeeling

“Why hello Monday!”Can you caption this photo for us?! Nothing says it’s been a great weekend on the trails like a big smile on Monday morning. Retweet with your awesome caption! 📷 Photo by C H Boshoff at @LomondWine #mondaymotivation #mtb #lomondtriathlon

Enter @LomondTriathlon before 30 November 2018 & stand a chance to #WIN a #Zone3 Advance wetsuit to the value of R4200! 3 easy steps: enter, share & like. See you in #Gansbaai! @EventsScuttle 📸 Photo by @vuurtoring #triathlon #friyay

Training in the #heatwave? Keep cool and stay hydrated out there! ⁣⁣📸 Photo of a #mtb rider doing just that at @LomondWine earlier this year. Credit: C H Boshoff ⁣#funkyfynbosfestival #wheeliewednesday

Memories from last year’s inaugural #LomondTriathlon, photos by Johann Theron. Will you be joining us again December 15 at @LomondWine? See you in #Gansbaai! #mondaymotivation #triathlon

#ThrowbackThursday to last year’s AWESOME inaugural #LomondTriathlon! Can you spot yourself in the recap? vimeo.com/249064461 🎥 Video by @chriswalley07 🎥 #triathlon #tbt

#ThrowbackThursday to last year’s inaugural @LomondTriathlon! Photos of a few athletes enjoying the stunning run course by @LomondWine. More info on this year’s event at scuttle.co.za/scuttle-events… 📸 Photo by Johann Theron