
Founder and Author of #ExtremeYou. Wife & Mum. CEO of @teamexos. Former CEO of @FlywheelSports Prez of @Equinox & @Gatorade. Grew up at Virgin & Nike.
New York, USA
Joined August 2009
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Sarah Robb O'Hagan retweeted
we’re so back
@caseinpointbu
BACK AT IT, BOSTON. GAME ONE! #GoBU
🆚: Northeastern
⌚️: 4:30pm (4pm West Campus Tailgate)
🎟️: tinyurl.com/29enoweo
💻 on ESPN+: tinyurl.com/269h528t
📊: tinyurl.com/2bn4g32l
📻: goterriers.com/listen
Int'l Stream: patriotleague.org/watch
📰: tinyurl.com/24wuh28f
Sarah Robb O'Hagan retweeted
some news:
🚨INTRODUCING CASE IN POINT🚨
we're starting an independent, student-run publication dedicated exclusively to covering boston university basketball!
we're totally free to read at bubasketball.substack.com and follow us @caseinpointbu. more info in the thread below! 🧵
"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." - Melody Beattie
#SundayMotivation
Here's a great way to keep your team energized as we head into the end of the year:
Create rituals for mutual care, like meetings to share work struggles or to show appreciation for one another.
Loneliness is depleting. Connection is restorative.
buff.ly/3tFZ1sW
A great piece by @angeladuckw, grit expert, on how doubt can be an indicator that it's time to reconsider what you truly want and believe.
#grit #growthmindset
buff.ly/3WjRY6q
Feeling EXTRA grateful today to all those who have seen the best in me, and all those who've shown me the best in themselves.
#happythanksgiving #gratitude #greatnessisateamsport
How do you express #gratitude to your teammates?
50%Recognition in 1:1s
0%Thank you notes
50%Group meeting shout outs
0%Other? (Comment below!)
4 votes • Final resultsExpressing your gratitude for your teammates builds confidence. Confidence builds engagement.
#attitudeofgratitude #greatnessisateamsport
Careers are more like jungle gyms than ladders...
sometimes a sideways or a backwards step can propel you forward.
#MondayMotivation #careergrowth
"Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young." - Henry Ford
#sundaymotivation
A Saturday reminder that great things can happen when you are brave enough to suck at something new: buff.ly/3RYBOwe
#saturdaymotivation #growthmindset
"When business leaders show their feelings, admit shortcomings and own their mistakes, employees actually perceive them as more trustworthy, reliable and competent."
forbes.com/sites/bryanrobins…
#leadership
Meaningful leadership is not telling your team what to do - it’s inspiring them to be their best.
#fridaymotivation
"The more organizations collaborate, the more they succeed. Employees see themselves as more productive. They value ways that collaboration helps them grow, personally and professionally."
qz.com/7-questions-to-ensure…
#greatnessisateamsport
During the height of the 2008 recession, my third child was born.
I was running on fumes - BURNED OUT and needing a break.
Loved sharing my experience and the steps I took to recover with @NomadicNatalia and @thezoereport.
thezoereport.com/wellness/si…
Nothing I love more than seeing two of my ALL TIME FAVORITE organizations coming together! @TeamEXOS @WomensSportsFdn
ICYMI, check out more highlights from our workout for female athletes in collaboration with @WomensSportsFdn. As part of our partnership & shared mission of enabling girls and women to reach their highest potential, Exos performance coaches hosted a workout in NYC. #ExosReady
"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." -- Johann Wolfgang von Goethe
#SundayMotivation
Here's an interesting tip for writing better emails:
Remove "try" from your message. This takes your language from passive, to active:
"We're trying to fix the problem."
vs.
"We're fixing the problem."
inc.com/corey-weiner/ban-the…
We all mess up at work. The important piece is what you do next.
Step number one? Lead with humility.
fastcompany.com/90798558/how…
Scenes from the @TeamEXOS Continuous Improvement Summit! What an absolutely epic weekend with THE BEST Team together - learning from the best minds in the industry.
WE ARE READY.... Exos READY!
#greatnessisateamsport #exoscisummit2022













