Founder and Author of #ExtremeYou.​ Wife & Mum. CEO of @teamexos. Former CEO of @FlywheelSports Prez of @Equinox & @Gatorade.​ ​Grew up at​ ​Virgin & Nike​.​​

New York, USA
Joined August 2009
Sarah Robb O'Hagan retweeted
we’re so back @caseinpointbu
BACK AT IT, BOSTON. GAME ONE! #GoBU 🆚: Northeastern ⌚️: 4:30pm (4pm West Campus Tailgate) 🎟️: tinyurl.com/29enoweo 💻 on ESPN+: tinyurl.com/269h528t 📊: tinyurl.com/2bn4g32l 📻: goterriers.com/listen Int'l Stream: patriotleague.org/watch 📰: tinyurl.com/24wuh28f
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Sarah Robb O'Hagan retweeted
some news: 🚨INTRODUCING CASE IN POINT🚨 we're starting an independent, student-run publication dedicated exclusively to covering boston university basketball! we're totally free to read at bubasketball.substack.com and follow us @caseinpointbu. more info in the thread below! 🧵
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"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." - Melody Beattie #SundayMotivation
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Here's a great way to keep your team energized as we head into the end of the year: Create rituals for mutual care, like meetings to share work struggles or to show appreciation for one another. Loneliness is depleting. Connection is restorative. buff.ly/3tFZ1sW
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A great piece by @angeladuckw, grit expert, on how doubt can be an indicator that it's time to reconsider what you truly want and believe. #grit #growthmindset buff.ly/3WjRY6q
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Feeling EXTRA grateful today to all those who have seen the best in me, and all those who've shown me the best in themselves. #happythanksgiving #gratitude #greatnessisateamsport
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How do you express #gratitude to your teammates?
50%Recognition in 1:1s
0%Thank you notes
50%Group meeting shout outs
0%Other? (Comment below!)
4 votes • Final results
Expressing your gratitude for your teammates builds confidence. Confidence builds engagement. #attitudeofgratitude #greatnessisateamsport
With Thanksgiving later this week, gratitude is in the air! Here's a quick reminder to all leaders that the benefits of showing appreciation for your teams and employees are invaluable ⬇️
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Careers are more like jungle gyms than ladders... sometimes a sideways or a backwards step can propel you forward. #MondayMotivation #careergrowth
"Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young." - Henry Ford #sundaymotivation
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A Saturday reminder that great things can happen when you are brave enough to suck at something new: buff.ly/3RYBOwe #saturdaymotivation #growthmindset
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"When business leaders show their feelings, admit shortcomings and own their mistakes, employees actually perceive them as more trustworthy, reliable and competent." forbes.com/sites/bryanrobins… #leadership
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Meaningful leadership is not telling your team what to do - it’s inspiring them to be their best. #fridaymotivation
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"The more organizations collaborate, the more they succeed. Employees see themselves as more productive. They value ways that collaboration helps them grow, personally and professionally." qz.com/7-questions-to-ensure… #greatnessisateamsport
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Nothing I love more than seeing two of my ALL TIME FAVORITE organizations coming together! @TeamEXOS @WomensSportsFdn
ICYMI, check out more highlights from our workout for female athletes in collaboration with @WomensSportsFdn. As part of our partnership & shared mission of enabling girls and women to reach their highest potential, Exos performance coaches hosted a workout in NYC. #ExosReady
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"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." -- Johann Wolfgang von Goethe #SundayMotivation
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Here's an interesting tip for writing better emails: Remove "try" from your message. This takes your language from passive, to active: "We're trying to fix the problem." vs. "We're fixing the problem." inc.com/corey-weiner/ban-the…
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Scenes from the @TeamEXOS Continuous Improvement Summit! What an absolutely epic weekend with THE BEST Team together - learning from the best minds in the industry. WE ARE READY.... Exos READY! #greatnessisateamsport #exoscisummit2022
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