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Lisa Maxbauer

@FIRSTmagLISA

Award-winning writer of health stories at @Firstmag & @WomansWorldUS. Have an amazing story? @magwriterLISA IG: @lisamaxbauer Email: [email protected]

 Traverse City, MI
bit.ly/beaqHS
Joined June 2009
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Photo by Lisa Maxbauer (@FIRSTmagLISA)Photo by Lisa Maxbauer (@FIRSTmagLISA)Photo by Lisa Maxbauer (@FIRSTmagLISA)Photo by Lisa Maxbauer (@FIRSTmagLISA)Photo by Lisa Maxbauer (@FIRSTmagLISA)Photo by Lisa Maxbauer (@FIRSTmagLISA)Photo by Lisa Maxbauer (@FIRSTmagLISA)Photo by Lisa Maxbauer (@FIRSTmagLISA)Photo by Lisa Maxbauer (@FIRSTmagLISA)Photo by Lisa Maxbauer (@FIRSTmagLISA)
Can't wait to watch him on SNL this weekend. womansworld.com/entertainmen…
Noah Kahan Turned Family Trauma Into Music That Heals—Here's His Story

Noah Kahan Turned Family Trauma Into Music That Heals—Here's His Story

The folk singer's raw honesty about family, love and mental health is touching millions of hearts

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Tap into the 'quiet luxury' aesthetic for less: womansworld.com/shopping/get…
Quiet luxury on $1.25? These Dollar Tree finds are shocking

Quiet luxury on $1.25? These Dollar Tree finds are shocking

Look effortlessly polished for less—these $1.25 finds deliver instant quiet luxury vibes.

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womansworld.com/wellness/can…
6 Cancer-Fighting Foods Dr. Joel Fuhrman Swears By—Are You Eating Them?

6 Cancer-Fighting Foods Dr. Joel Fuhrman Swears By—Are You Eating Them?

His 'G-BOMBS' formula makes it easy to remember these top picks

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DIY home projects as exercise? Yes please! womansworld.com/wellness/fit…
Why Actress Sara Rue Ditched the Gym in Favor of DIY Renovations (Exclusive)

Why Actress Sara Rue Ditched the Gym in Favor of DIY Renovations (Exclusive)

Learn what makes her creative no-gym routine so effective—and how to recreate it

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womansworld.com/wellness/hea…
'The Pitt' Exposes Shocking Truth: Breast Size Can Delay Heart Attack Care

'The Pitt' Exposes Shocking Truth: Breast Size Can Delay Heart Attack Care

A powerful TV moment shows why speaking up could save your life

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One last pep talk from Lou Holtz womansworld.com/entertainmen…
Lou Holtz's Final Words of Hope: 'You Have a Good Future’

Lou Holtz's Final Words of Hope: 'You Have a Good Future’

The Special Message of Hope Left By Coach Lou Holtz: ‘You Have a Good Future’

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Look who's back... scurvy's back... womansworld.com/wellness/scu…
Scurvy Is Back—Are You Missing the Symptoms of ‘Pirate’s Disease?'

Scurvy Is Back—Are You Missing the Symptoms of ‘Pirate’s Disease?'

Think scurvy is ancient history? GLP-1s and high-protein diets may be fueling its return

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Ways to save money while eating healthier : womansworld.com/weight-loss/…
Lose Weight and Save Thousands With These 8 Grocery Staples

Lose Weight and Save Thousands With These 8 Grocery Staples

One dieter saved $11,000 in a year while losing 50 pounds. Discover his budget-friendly secrets!

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Do you have "menopause ears?" womansworld.com/aging/menopa…
Itchy Ears? The Surprising Perimenopause Link No One Talks About

Itchy Ears? The Surprising Perimenopause Link No One Talks About

Dr. Mary Claire Haver shares a trick to end the itch in this week's 'What Matters With Liz' podcast

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Proof that stretching is good for you. Check out these study findings: womansworld.com/wellness/pai…
The Best Stretches for Women 50+ With Pain in Your Back, Hips and More

The Best Stretches for Women 50+ With Pain in Your Back, Hips and More

New research reveals stretching eases pain, boosts energy and improves sleep—here's how to start

womansworld.com
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My latest health article: womansworld.com/wellness/wom…
Menopause Masking: The Silent Epidemic Harming Midlife Women

Menopause Masking: The Silent Epidemic Harming Midlife Women

The hidden dangers of hiding your symptoms—and how to finally get the support you deserve

womansworld.com
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Attn: Protein ramen fans... womansworld.com/weight-loss/…

Protein Ramen Noodles: Easy Ways to Boost Flavor and Weight Loss

The key is layering different nutrient-dense food sources into your recipe

womansworld.com
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Check out this nutrition trend popping up in chain restaurants around the nation... womansworld.com/weight-loss/…
GLP-1 Menus Are Here! What to Order at Every Chain

GLP-1 Menus Are Here! What to Order at Every Chain

These protein-packed, budget-friendly meals make dining out easier than ever—here's what to order

womansworld.com
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Would you take a snow nap? womansworld.com/wellness/wha…
‘I Took a Snow Nap, Nature’s Immune System Booster—This Is What Happened’

‘I Took a Snow Nap, Nature’s Immune System Booster—This Is What Happened’

Move over cold plunges—this gentle winter habit may boost immunity, mood and stress relief.

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Curious about stevia side effects? I've got you covered... womansworld.com/wellness/ste…
4 Stevia Side Effects That Might Surprise You, Plus How To Avoid Them

4 Stevia Side Effects That Might Surprise You, Plus How To Avoid Them

If the sugar substitute isn't quite right for you, our experts share three alternatives.

womansworld.com
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Low iron can lead to hair loss... womansworld.com/wellness/iro…
Hair Falling Out? Even ‘Normal’ Iron Levels Could Be the Culprit

Hair Falling Out? Even ‘Normal’ Iron Levels Could Be the Culprit

Learn the symptoms and how to boost your levels to stop the shedding.

womansworld.com
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Lillie's story is so inspiring! womansworld.com/weight-loss/…
Low Insulin Diet Helps Women Over 40 Lose Weight Without Counting Calories

Low Insulin Diet Helps Women Over 40 Lose Weight Without Counting Calories

Check out tasty sample meals for this all-you-can-eat plan—it helped one woman drop 70 lbs!

womansworld.com
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Interested in trying creatine in 2026? womansworld.com/wellness/sup…
Experts Say This Is the Best Time To Take Creatine for Weight Loss After 50

Experts Say This Is the Best Time To Take Creatine for Weight Loss After 50

Is it ‘creatine o’clock’? Consistency is key when taking this dietary supplement.

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Stay healthy around the super flu surge: womansworld.com/wellness/sup…
Super Flu Is on the Rise: 10 Symptoms To Watch for With the New Flu Strain

Super Flu Is on the Rise: 10 Symptoms To Watch for With the New Flu Strain

A top doctor explains how to take the illness from ‘wild to mild.’

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Don't miss Leah's amazing 215-pound success story... womansworld.com/weight-loss/…
How Leah Hope Lost 215 Lbs Naturally With Mindset Shifts (Exclusive)

How Leah Hope Lost 215 Lbs Naturally With Mindset Shifts (Exclusive)

She ditched restrictive diets and and gained energy, freedom and a life she loves.

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