T minus 9 hours.. – at Somerset West, South Africa

“I've felt good on the road bike the last few weeks, and that condition is there; I hope it translates to the MTB. Matthew Keyser and I have done a few route recce's, so I'm mentally prepared for what's coming on Saturday." the former 🇿🇦 National Road Race Champion & WT rider. – at Paarl, South Africa

#SAroadchamps21 #EliteMen @Cycling_SA @CyclingSA_Road

#SARoadChamps21 #EliteMen 178km on the cards. We’ve already lost a handful of riders up the first few drags out of Swellendam. – at South Africa

And you thought we were bloomin’ 🌸 joking about putting the petal to the metal🦾 ? #SARoadChamps21 is officially a go 🚦 Follow @cyclingsa_road @bicycling_sa for updates 🙌 – at Swellendam, South Africa

‘Twas the night before #SARoadChamps21 and everyone was tucked safely in bed, for tomorrow would bring 178km of sweat.. 10am start for @JacoJVenter at the 2021 @CyclingSA_Road Champs 🔥 Can he repeat what he did in 2016? – at Swellendam, South Africa

First ride post-op for @jacojventer after the doc has given the all clear 🤟 Any tattoo ideas?

Wishing our incredibly talented @kathycrabbe a magnificent birthday for today 🎂 We’re so freakin’ happy you were born, Kath 🤩 Keep calm and celebrate on 🥂

These women are hoping to add to the message of creating a more supportive culture around women on bikes and to showcase the strength and fortitude of women cyclists, as well as raise funds for a worthy cause supporting #womenscycling. For more info, contact @RenataBossi5 🙌

Same thing happened to @JacoJVenter before the start, sounds like you need @Bontrager sealant in your life 💦 P.S. Rad pic 🙌