Fit Florida Man (@FitFlMan) header
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native Florida man. multiplier of gainz. all-father of 3. loyal follower of Jesus.

Florida, USA
Joined November 2024
Photo by Fit Florida Man (@FitFlMan)Photo by Fit Florida Man (@FitFlMan)Photo by Fit Florida Man (@FitFlMan)Photo by Fit Florida Man (@FitFlMan)Photo by Fit Florida Man (@FitFlMan)Photo by Fit Florida Man (@FitFlMan)Photo by Fit Florida Man (@FitFlMan)Photo by Fit Florida Man (@FitFlMan)Photo by Fit Florida Man (@FitFlMan)Photo by Fit Florida Man (@FitFlMan)
Your cheat meal this week is on me. Well okay maybe it’s on Amazon. Carry on.
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Dear @realgorillamind love your product. Was so excited to try the new flavor. Got early access. You might want to talk to shipping. This is flat out ridiculous and wrong. Especially since you won’t give free shipping on cans.
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No Bull. No excuses. Get er’ done.
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My pre-workout meals have tripled in size. ~200g of carbs to start the day.
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About time to order some more of the overall GREATEST PROTEIN bar on the market. David bars are hands down the best macro bars money can buy.
My feed is absolutely destroyed again For you and following page is 90% politics and misery I have news for you Just take care of you inner circle and stop worrying about the bullshit you can't change None of these politicians on either side give a shit about you Can we get back to fighting over food, steroids, coaching, energy drinks, protein bars, and how fake and ghey everything is Thank you
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If you want them veiny be Tadamaxxxing The biceps you freaks teapaw.org/fitflman/status/211740…
I’ll be telling people for the rest of 2026 and probably ALL of 2027…. If you want better boners, you NEED bigger biceps Here’s how you do it:
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Just a reminder friends. You can just snooze the shit and get back to your good 𝕏 feeds.
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Taste like California and soon to be Texas. Disappointing.
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Bought this so I could keep lifting instead of “taking a week off” every time my body rebelled against me. Sitting in here until my body forgives me tonight.
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Tried Jocko today. Friend gave me the can. Only 95mg caffeine so I said that’s a perfect lunch top off. Holy smokes did this flavor suck. Drinking cherry Robitussin out of a can. Flat. Yuck. 1/10 unless you like cough medicine flavor.
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Same. Buddy had his first kid. Grok bot did everything and the card arrived today. Flawless.
Upgraded my subscription to Grok Bot. Once you work with it, can’t work without it. Ultra productivity. SPCX 🚀
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Bulking (properly) is harder than cutting. Eating more is easy. Anyone can eat more. That’s why obese people eat as much as they want. Eating more under control is hard. The hunger signals are intense.
This is what your bodyweight trend SHOULD look like when bulking The average person is completely incapable of pulling something like this off Say it with me, folks: Bulking is harder than cutting Bulking is harder than cutting Bulking is harder than cutting Bulking is harder than cutting
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I’m not a coach. However, I am a Pendulum squat owner/lover - so I feel qualified to speak on P squat cues. “pull” the weight down in a controlled and “slow” manner. If you are bouncing at the bottom and letting gravity bring the weight down - you are ego lifting.
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Mid workout AJAC? Really?
Reply with what you're training today. If you're not training, this is your sign to go. GO TRAIN
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My 𝕏 timeline the past week summarized.
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Pfft. No nut November? I’ll up the dose and vascularity maxxx.
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Ass in a can. Disgusting.
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Beta testing a new workout app this morning. What is your biggest want in a fitness app?
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This is the coolest gym machine I’ve seen in… yeah probably my life. Crazy cool and actually viable.
This is a robot squat rack that automatically spots lifters, can handle nearly 900 lbs., and tracks every metric imaginable. I expect to see them in every university and pro team weight room within the next 10 years.
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Some women wear bathing suits (or less) to the gym. Men should be able to workout topless in commercial gyms and if the women stare they are creeps. I don’t make the rules.
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