Again trying to explain the rest-pause method I use to reduce volume and time in the gym. 4 sets of lateral raises to failure in under 2 minutes here, going a little heavier for me, a skinny, old, long-limbed white boy. AMAZING QUALITY VIDEO!!!1! FREE CONSULTATIONS!!!1!

"No, I certainly don't take the fat shot."

Post-lifting post-prandial nap

sink sank sunk slink slunk slunk

So I'm an ABOVE AVERAGE voter.

Puppypoop! Turning cold soon.

SHOULD I BUY GOLD???!?

Fox 13's (Tampa) weather page oddly doesn't show the hurricane in the Gulf, but also....whut?

Bought a set of wrenches. They aren't Craftsman. Feel like I've betrayed my dad. Then again, I don't know that he ever had Craftsman tools. He was a Sears man though.

Jeff Bezos went on tv yesterday. My Amazon order was supposed to arrive yesterday, but didn't. Lesson there.

"Ground sirloin"...a crime against humanity.

In addition to teetotalitarianism, @mangan150, there may also be anecdotalitarianism to keep an eye out for.

Yay - all just a dumbass dream!

Wouldn't be a proper beach day without a little bang up & blood.

Spot the spider.

I never realized Jim McMahon was a such a wee wisp of a thing: 6'0" 195 lbs. Tough little bear.

Mom started charging me rent when I turned 18 and graduated high school. Thanks Mom, I love you for that.

Friday's closing was the largest one-week drop in investment account values since June 5.