💫 💫
SA, UK, FRANCE, UAE
Joined October 2010
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@CliffCentralCom I listen every morning from the UK. I heard you speaking with Toya & thoroughly recommend you connect with Rob Caskie, the finest raconteur I have heard on Anglo-Zulu wars. I think you would have an amazing chat. Check out robcaskie.com
@GarethCliff I listen every morning from the UK. I heard you speaking with Toya & thoroughly recommend you connect with Rob Caskie, the finest raconteur I have heard on Anglo-Zulu wars. I think you would have an amazing chat. Check out robcaskie.com/
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Nothing ever beats being out in nature. When you get the chance, get out and walk, run, bike or jump for joy! instagram.com/p/CGrsafejJds/…
Never any excuse to exercise near your #zoom - Bike, Bodyweight, KB, TRX, housework. instagram.com/p/CHAVfAUHBZd/…
All you need is a mat and in my case a fun yoga instructor to follow. #poweryoga #zoomfitlife instagram.com/p/CHgDFdGHRHg/…
Through these unprecedented times, i have come to many conclusions and most definitely have made some changes to how we need to see the world. #alllivesmatter - I wanted to use times like these to reach out to… instagram.com/p/CBEiwaQJMVB/…
To a monster of a man and a player! Happy retirement from playing Mamuka Gorgodze. Many legendary stories will always abound! I was fortunate indeed to once see that power in that engine when training! #toulon #rugby instagram.com/p/B_7OCg1J51H/…
Nothing wrong with isolation - Hitting the Wim Hoff breathing hard, lockdown a breeze. Wellbeing ✅ need for nature ✅ introvert ✅ Loving thee and thine ✅ Training is exciting again.… instagram.com/p/B-ae9tNJpK7d… – at Iceland
#fluxfamily #lockdown I am am coming for you. Take care of thee and thine, enjoy being kind, thanks the frontline soldiers, train like you mean it, be close to your world #earthlungs… instagram.com/p/B-NkDQTJdn2i…
Lovely watching #UlsterRugby. Thanks @louisludik & @chameludik for being such amazing hosts. Lovely seeing @jeandeysel @marcell_coetzee too
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Fantastic evening at the #lotp. Thanks @ScottQuinnell and @PaulBoross - great book and great turnout!
Flux family showing how it's done, don't forget if you sign a friend up in March you get 50% off fees… instagram.com/p/0XKg48hBxs/
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