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“I just figured out how to get better results by doing shorter workouts. Want to know how?” ~ Shaun T, Creator, FOCUS T25

New York, NY
Joined November 2012
You've gotta stay in it! It doesn't matter if you have to modify, it matters that you keep going! Keep pushing thru Day 4 of #ShaunWeek!
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Here's a hint at what you can expect for Day 4 of #ShaunWeek. Warning: Your core will be ON FIRE!
Jericho & Joel teamed up with @StubHub to create 11 moves that will get you in shape to make the most of festivals. bchbody.life/2ri3Wi4
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Are you ready for Insanity + weights? Because that's what's waiting for you in Day 3 of #ShaunWeek! Try it on #BOD ➞ bchbody.life/ShaunWeek
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"Just when you think you know, you have no idea. This is SHAUN WEEK!" Day 3 of #ShaunWeek starts tomorrow! RT if you'll be pushing play!
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Day 2 of #ShaunWeek is here. You're going to need to dig deep & push yourself in today's workout, PURE CARDIO! ➞ bchbody.life/ShaunWeek
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Sign up to get tips, support, and motivation from @shauntfitness every morning! Hurry, the deadline ends soon! bchbody.life/2s6CEi6
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#ShaunWeek is all about going insane & keeping your focus. It all starts in only 5 days, exclusively on #BOD → bchbody.life/ShaunWeek
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#ShaunWeek is coming. Make sure you're ready to sweat for your life, sign up here ➝ bchbody.life/ShaunWeek
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Get ready to go insane with @Shauntfitness! Join him only on #BOD, June 12th. Don't miss this chance → bchbody.life/ShaunWeek
#MotivationMonday: Make your dreams a reality TODAY by pressing play on your #workout. You can do this.
#FanFriday: Meagan Joy's little ones joined for her #FocusT25 workout! Too cute. bchbody.life/2cwjxVR #exercise
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You are confined only by the walls you build yourself. Break them down today, press play & crush your #workout. #fit
#FanFriday: Michelle R. looking strong and toned as she cools down after a #FOCUST25 Speed 1.0 session! #fitness
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It's #Thursday. Finish the week #STRONG and don't let your #FOCUS fizzle out. #ShaunT is waiting for you. #fitness
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