Behavioral Scientist & Digital Wellbeing Advisor, host of Evolving Digital Self & Global Nomad Hacks https://xitter.cf/t.co/ywZLaN4zIw #DigitalWellbeing #FutureOfWork
Béziers, France
Joined March 2008
- Tweets6.9K
- Following2.2K
- Followers1.9K
- Likes1.1K
Thanks to the Women of Impact for joining us for WHOLE Healthspan networking and investor-founder-advocate matchmaking #Barcelona4Impact #ImpactWeek
What Wearables Can’t Measure: Human Connection. forbesoste.substack.com/p/wh…
Dr Heidi Forbes Öste retweeted
Field report from @ns Kazakhstan:
Balaji is about to unleash the golden horde to increase shareholder value
Dr Heidi Forbes Öste retweeted
Continuing my grandfather's work on ancient civilizations.
This week we are in Cusco, Peru, preparing to enter the tunnels below the Inca Capital.
Special thanks to @byornoste for bringing me back to my roots. This is a side-quest from my work on Fashion Health, and deeply connected to who I am.
Tune in on @Arkhub_hq, the livestream is out today at 5 PM (NY time)
Dr Heidi Forbes Öste retweeted
SAVE THE TIME
🔴LIVESTREAM Exploring the hidden tunnels under Cusco
Monday 5 pm EST
Comment, Follow, & Like for Link
The Instagram smile captures the Midsommar moment.
It hides the chrysalis, where everything breaks and rearranges into something new, made from the same parts. 🦋
forbesoste.substack.com/p/re…
#MidlifeTogether #WomensHealth
Dr Heidi Forbes Öste retweeted
The connection deficit in midlife is not a motivation problem. It is an infrastructure problem. Part 4 of The WHOLE Framework coming soon. forbesoste.substack.com/p/th… #MidlifeWomen #BrainLongevity #WHOLE
Your brain doesn’t pause its aging trajectory while you finish caring for everyone else. Part 4 of The WHOLE Framework is live. For the women holding everything together. forbesoste.substack.com/p/th… #BrainLongevity #MidlifeWomen #WHOLE
Dr Heidi Forbes Öste retweeted
Movement is not a bonus feature of brain health. It is foundational infrastructure. Read part 3 of The WHOLE Framework. open.substack.com/pub/forbes… #BrainLongevity #WHOLE
When you stop sacrificing your own wholeness to keep others comfortable, you finally give yourself—and those you love—the gift of true connection. @Calya_ai
One root. Five levers. Single-pillar solutions will always underperform against a systemic problem. Part 3 of The WHOLE Framework is live. open.substack.com/pub/forbes… #BrainLongevity #WHOLE
Movement is not a bonus feature of brain health. It is foundational infrastructure. Part 3 of The WHOLE Framework now available. open.substack.com/pub/forbes… #BrainLongevity #WHOLE
Nobody told us estrogen was protecting our brains. Post 2 of 5 in The WHOLE Framework explains the mechanism. Still live this week. forbesoste.substack.com/p/th… #BrainLongevity #Perimenopause #WHOLE
CHAINS is not a diagnosis. It is a navigation tool. Know where your system is under pressure. Know where to focus first. Post 2 of 5 is live this week. forbesoste.substack.com/p/th… #BrainLongevity #WHOLE
A behavioral scientist stands in a parking lot and cannot find her car. Not the row. The car itself.
Her first thought: maybe this is just how it goes.
It is not. Midlife women's brain health is one of longevity's most underbuilt categories.
forbesoste.substack.com/p/yo…
"whether someone has followed a conventional path or not, the tsunami of life problems post-50 is multifaceted and unpredictable" -theguardian.com/society/2026… #midlife #womenshealth
3 numbers defining an underbuilt market:
15 to 20 yrs: cognitive decline runway before symptoms. 30%: FINGER trial risk reduction. ~2/3: Alzheimer's patients who are women.
Most longevity tools were built on male datasets. WHOLE was built for the gap.
forbesoste.substack.com/p/yo…
Finally putting investment in the right place open.substack.com/pub/stanfo…